How to Achieve Positive Thinking Through Mindfulness - Susan Kaiser Greenland

Everything Is Energy with Cathy Heller

Cathy Heller

Religion & Spirituality, Spirituality

4.9 • 8K Ratings

🗓️ 11 April 2017

⏱️ 46 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Mindfulness teacher and author Susan Kaiser Greenland used to be part of the rat race. But now she works to help people slow down, relax the tension of life’s burdens, and refocus their attention to the present. She explains what mindful games and meditation practices will train you to grow comfortable with uncomfortable situations, how to set aside negative emotions to appreciate where you are right now, and why it’s important to always keep your sense of humor. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	Sometimes running a business can feel like cycling uphill with square wheels.
0:07.0	But zero online accounting software can help predict the future cash flow of your business.
0:15.0	So you can stay one step ahead. Soon it'll feel more like free-wearing downhill.
0:21.0	On a tandem! What, mate? With a messer on the back.
0:25.0	Oh, that's nice.
0:26.0	Search zero with an X because healthy business is beautiful business.
0:30.0	Oh, MG, have you seen the group chat?
0:33.0	No way. Joe's just passed her driving test.
0:36.0	Well, you know what this calls for? A McFlurry ruin.
0:39.0	Get in, girl. The new Lotus Biscoph McFlurry is here. This rounds on me.
0:44.0	Crunchy Caramel vibes coming our way.
0:47.0	The new Lotus Biscoph McFlurry just drops.
0:50.0	Enjoy Caramelised Biscuit pieces, top with the delicious Caramel sauce when you meet for a McFlurry.
0:55.0	Available from the 21st of June until the 1st of August, subject availability.
1:00.0	Just move your attention away from that heaviness. Keep it light. Keep a sense of humor.
1:05.0	Move your attention to the present moment. That break in the clouds can come.
1:13.0	If you're a creative person, if you're a baker, a dancer, a photographer, a screenwriter, an actor, a comedian, a podcaster,
1:20.0	and you want to figure out how to make a living doing what you love, this is the show.
1:25.0	This is the show Don't Keep Your Day Job.
1:27.0	My name is Kathy Heller and I'm a singer, songwriter. I make a living doing what I love.
1:31.0	And I want that for you. This is the show that's going to help you do that and give you not only inspiration, but some real life strategies.
1:38.0	This is going to help you figure out how to take your creative passion and turn it into a profit.
	...

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