How These Women Found Their Transformation in Faith + Fitness (And How You Can Too)
Living God's Way with Kim Dolan Leto | Christian Habits, Identity in Christ, How to Walk with God Daily
Kim Dolan Leto
4.9 • 638 Ratings
🗓️ 7 September 2025
⏱️ 11 minutes
🧾️ Download transcript
Summary
Faith-based fitness is possible — and these real-life stories prove it. If you’ve ever wondered whether inviting God into your health can make a difference, today’s episode will show you what transformation really looks like. Join the 30 Day Transformation Here ➡
In this episode, you’ll discover:
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How Sarah had the biggest aha monent and is now teaching other women
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How Delilah stopped chasing diets and began craving God’s foods
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How Susie lost the weight she struggled with for 2 years — and found lasting peace
- How Kim broke free from body shame, sugar and energy drinks and grew closwer to Jesus.
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Why their results prove God can do the same for you
*Reminder:
Enrollment for the Fit God’s Way 30-Day Transformation is open until September 9.
This is the last live coaching + community round of 2025.
Join the 30 Day Transformation Here ➡
Get Fit in His Strength + for His Glory!
Remember, You are Strong. Confdient. His.
Kim Dolan Leto
Transcript
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| 0:00.0 | Don't you love a good transformation story? |
| 0:03.0 | I love watching someone and their life and their body get completely made over. |
| 0:09.0 | It's like you can feel the joy just coming off of them and when they walk in the room, |
| 0:14.0 | it's not just that they look different, it's that they feel different. |
| 0:18.0 | Well, welcome back to the Strong Confident podcast. Today, I am going to share |
| 0:22.6 | real stories and real transformations. I know it's one thing for me to tell you about the |
| 0:28.4 | fit God's way 30-day transformation, but sometimes the best way to see what's possible is to |
| 0:33.6 | hear those stories of women who've already walked the path. Today I want to share a few short but powerful transformations from women, |
| 0:41.9 | probably a lot like you, women who love Jesus, |
| 0:45.4 | but they made the decision to put Jesus at the center of their health and fitness and body image, |
| 0:50.4 | and they finally found freedom. |
| 0:52.8 | Before I dive in and share a few of them today, I want to talk |
| 0:56.4 | about a scripture, a few scriptures, because I want to anchor everything in scripture. Mark 519 and |
| 1:03.0 | Luke 839 share, go home to your friends and tell them how much the Lord has done for you. Girls, that is |
| 1:09.1 | what I am doing right now. |
| 1:18.3 | Another scripture, Psalm 96, verse 3 says it instructs believers, declare his glory among the nations, his marvelous deeds among all the people. For example, I just got off Instagram. |
| 1:24.8 | It's Sunday morning. It's early. I posted a prayer. |
| 1:27.9 | And I just, I'm being here. |
| 1:29.4 | I'm being very real here for a moment. |
| 1:32.1 | I was sharing about the Fit God's Way 30-day transformation and a person wrote underneath it, |
| 1:38.6 | you dumb hag. |
| 1:40.3 | If you guys only knew how much resentment and hate I get because I am a Christian woman sharing Christ, |
... |
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