Does Faith-Based Fitness Really Work? Your Top Questions, Answered
Living God's Way with Kim Dolan Leto | Christian Habits, Identity in Christ, How to Walk with God Daily
Kim Dolan Leto
4.9 • 638 Ratings
🗓️ 8 September 2025
⏱️ 12 minutes
🧾️ Download transcript
Summary
Maybe you’ve been asking: Is this just another diet? Will I actually have time for it?
With only one day left to enroll in the Fit God’s Way 30-Day Transformation, this Bible-based fitness program for Christian women will give you the clarity you need to know if it’s the right next step on your health journey. Start Your Fit God's Way 30 Day Transformation Here: https://kimdolanleto.com/enroll
Here’s what you’ll learn:
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The key difference between the Fit God’s Way book and the 30-Day Transformation course
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Why you don’t need to “be fit first” — this Christian women’s fitnesss and health program meets you exactly where you are
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How short, faith-filled lessons and lifetime access make it realistic for even the busiest schedule
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Why this works when other diets and quick fixes have failed
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The bonuses (recipes, workouts, playlists, and Bible reading plan, and more) that make faith and fitness simple and fun
✨ Sister, this is it. With just one day left, you don’t have to keep circling the same mountain of diets, willpower, and starting over. The Fit God’s Way 30-Day Transformation is a step-by-step, Christ-centered plan to finally experience lasting consistency and breakthrough in your health.
Don’t wait — enrollment closes tomorrow.
Click Here to Join ➡ and let’s walk this out together with Jesus at the center.
Remember You are Strong. Confident. His.
Get Fit in His Strength and for His Glory!
Kim Dolan Leto
Transcript
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| 0:00.0 | Is faith-based fitness really possible? I love this question. Today I'm answering your top |
| 0:06.6 | questions. Welcome back to Strong Confident His. I can't believe it. We are just one day away from |
| 0:12.1 | closing the doors to the fit God's Way 30-day transformation. Enrollment ends tomorrow. And this is |
| 0:17.6 | the last live coaching and community round of 2025. |
| 0:21.7 | If you've been praying and wondering, is this for you? |
| 0:24.8 | Today, I want to give you clarity. |
| 0:26.7 | I'm giving you answers to the most common questions I hear about faith and fitness. |
| 0:33.9 | And how is this different from your book fit God's way? |
| 0:36.3 | I hear that a lot. |
| 0:37.4 | And I'm going to walk you through this. And by the end of this episode, my prayer is that you'll know if God is nudging you to join us. I want to share our foundational scripture. This scripture, I just want to speak this over you today. It's Colossians 2, 6 through 8, and it says this, as you therefore have received Christ Jesus the Lord, |
| 0:56.4 | so walk in him, rooted and built up in him and established in the faith as you have been taught, |
| 1:02.7 | abounding in it with thanksgiving. Beware lest anyone cheat you through philosophy and |
| 1:08.5 | empty deceit, according to the tradition of men men according to the basic principles of the world and not according to christ |
| 1:16.4 | this scripture is one that i have held on to when i have wanted to give up on teaching faith and fitness |
| 1:24.1 | because be listened to this doesn't this sound like worldly dieting and hype |
| 1:30.7 | and like quick fixes that we all know don't work beware lest anyone cheat you through philosophy |
| 1:36.1 | and empty deceit according to the tradition of men according to the basic principles of the world |
| 1:42.6 | and not according to christ the word of god says we reap what we of the world and not according to Christ. |
| 1:46.5 | The word of God says we reap what we sow. |
| 1:51.8 | The world says, here's a quick fix answer you can get in four weeks. |
| 1:54.2 | You'll lose 25 pounds or whatever. |
| 2:04.8 | And I just want today for us to evaluate our hearts and motivations and make sure that we like David are holding on to that, |
... |
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