How the Practical Aspect of Spirituality can Help You Relieve Stress and Anxiety and Calm the Mind

Feel Good Podcast with Kimberly Snyder

PodcastOne

Spirituality, Education, Health & Fitness, Religion & Spirituality

4.7 • 1K Ratings

🗓️ 15 September 2022

⏱️ 21 minutes

🔗️ Recording | iTunes | RSS

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Summary

Welcome to the Feel Good Podcast with Kimberly Snyder. My goal is to help you develop a holistic lifestyle based on Four Cornerstone philosophy - food, body, emotional wellbeing and spiritual growth. This holistic approach will help you feel good, which I define as being connected to your most authentic, highest self. And this is the place from which your energy, confidence, creativity, true power and true beauty will start to explode. Every week we provide you with interviews from top experts in their field or a solocast from yours truly to support you in living your most beautiful, healthy and joyful life. I’m your host, Kimberly Snyder. Founder of Solluna, New York Times bestselling author, holistic wellness & spiritual teacher. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

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0:00.0	Feel the lightness.
0:02.0	Try our new and improved feel-good
0:03.9	detoxi 2.0 to gently increase the elimination of toxins that build in your body
0:08.5	daily for more vitality, beauty, health and energy.
0:12.4	This natural detoxifier made of the combination of
0:15.4	magnesium, ASC 2P, a stable form of vitamin C and Nas and oxygen generally aids in
0:21.4	the elimination of daily toxins in a safe and effective way.
0:25.0	It's non laxative and non habit forming so it can be used regularly long term.
0:30.0	Use code boost health to get 20% off your first order at myceluna.com.
0:35.4	That's Boost Health for 20% off your first order today.
0:39.3	Welcome to the feel-good podcast with Kimberly Snyder. My goal is to help you develop a
0:46.8	holistic lifestyle based on our four cornerstone philosophy, food, body,
0:51.7	emotional well-being, and spiritual growth. This holistic approach will help
0:55.8	you feel good, which I define as being connected to your most authentic highest
1:00.5	self, and this is the place from which your energy, confidence, creativity, true power and true beauty will start to explode.
1:09.0	Every week we provide you with interviews from top experts in their field or a solo cast from yours truly. you
1:15.0	to provide with interviews from top experts in their field, or a solo cast from yours truly, to support you in living your most beautiful, healthy, and joyful life.
1:19.0	I'm your host, Kimberly Snyder, founder Saluna, New York Times best-selling author and
1:24.7	holistic wellness, nutrition, and meditation teacher. Let's get started.
1:31.8	Namaste love and welcome back to our Thursday
1:34.4	Q&A podcast or our topic this week is how the practical aspect of
1:39.6	spirituality can help you relieve stress and anxiety and calm the mind.
	...

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