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Science Weekly

How Team GB’s psychologist gets the athletes mentally ready

Science Weekly

The Guardian

Science

4.21K Ratings

🗓️ 8 August 2024

⏱️ 16 minutes

🧾️ Download transcript

Summary

Jess Thom, lead psychologist for Team GB, tells Madeleine Finlay how she prepares athletes for failure and success – and the challenges that arise when the games are over and they have to return to normal life. Help support our independent journalism at theguardian.com/sciencepod

Transcript

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0:00.0

This is the Guardian. Over the past two weeks athletes from around the globe have been gathered in Paris

0:17.0

for the 2024 Olympic Games and while it's impossible not to admire the physical prowess of the Olympians,

0:26.2

Keely Hutchinson gets the gold, gold for Great Britain, gold for being brilliant.

0:34.4

Becoming a world champion takes a lot of psychological work too.

0:39.7

Athletes have to overcome nerves, unexpected setbacks, disappointments, and the pressure of making

0:47.2

that one performance count after years and years of training.

0:52.1

Yeah, heartbreak for Emma Wilson, but you know, in a few minutes, she's got two Olympic medals.

0:59.0

Well, obviously I thought that I'll let all the Spanish people down a little bit in some way.

1:07.0

So today we're asking, how do Olympic athletes psychologically prepare for the games, and what happens after it's all wrapped up and

1:16.6

it's time to head home.

1:19.6

From the Guardian, I'm Madeline Finley and this is Science Weekly.

1:27.0

The 800 meters the other night was just amazing.

1:30.0

That's definitely a standout.

1:32.0

I went to watch Andy Murray and Dan Evans and

1:35.9

Roland Garros as well and that was just amazing. Yeah seeing Andy his last

1:40.4

competition that was pretty special actually. That's Jess Tom,

1:44.8

team G.B's lead psychologist. Jess is in Paris as we speak and ideally she'd get to spend

1:52.1

all her time watching the games,

1:54.4

but there are always surprises and challenges during the Olympics,

1:58.8

so I asked her whether she'd been called on to support athletes in moments of crisis or doubt.

2:05.0

To be honest, the athletes are pretty well supported and we do a lot of planning so that we don't have to react in this environment too much.

2:15.7

When you're doing good sports psychology people don't know that you're doing sports psychology so

...

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