How Student Loan Debt Affects Mental Health: What You Need to Know, A Cautionary Tale

Emotional Badass

Nikki Eisenhauer

Education, Self-improvement, Health & Fitness, Mental Health

4.8 • 2.2K Ratings

🗓️ 25 November 2019

⏱️ 32 minutes

🔗️ Recording | iTunes | RSS

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Summary

Are you aware of how student loan debt impacts mental health? Nikki Eisenhauer explores the emotional and financial toll of student loan debt, emphasizing the need for financial literacy and open conversations about money. Learn about the predatory loan practices that exacerbate financial strain and the challenges faced during education and early career. This episode offers valuable insights for Highly Sensitive People (HSPs) and those navigating abuse recovery, providing strategies to improve mental health and financial resilience. If you are interested in supporting us even more than a 5-star review, you can find Emotional Badass on Patreon where you will get bonus content and different opportunities to work with Nikki in group format https://www.patreon.com/emotionalbadass Resources: Download the free Morning Routine PDF to learn our techniques to help conquer your day! https://www.emotionalbadass.com/morning-routine Community & Exclusive Bonus Episodes & Video: https://www.patreon.com/emotionalbadass 30 Days to Peace Course: https://www.EmotionalBadass.com/peace CODE: BADASS for 30% Off Mapping your Recovery from Narcissistic Abuse Workshop https://www.EmotionalBadass.com/workshops CODE: BADASS for 30% Off Brain.FM: CODE: Emotionalbadass for 20% off and a free month Join our newsletter for weekly wellness emails where we share mental health tips, announcements, discount codes, and highlight past episodes: https://www.emotionalbadass.com/newsletter Check out our Guided Meditations narrated by Nikki available for sale: https://www.emotionalbadass.com/store/meditations Follow us on Social Media: Youtube: https://www.youtube.com/emotionalbadass IG: https://www.instagram.com/emotional.badass FB: https://www.facebook.com/emotionalbadass TIKTOK: https://www.tiktok.com/@emotionalbadass Pinterest: https://www.pinterest.com/emotionalbadass Thank you for supporting this show by supporting our sponsors: https://www.emotionalbadass.com/sponsors Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:28.0	At a time when change is constant and we are pulled in far too many directions, we need a way to stay present to life and to increase our ability to remain calm, think clearly, and maintain our well-being.
0:46.0	Many studies indicate mindfulness improves our mental, emotional, and physical health.
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0:59.0	Tune in for guided meditations
1:01.0	and to hear tips and advice from some of the most respected
1:04.8	experts in the fields of mental health and mindfulness. The world truly can be a
1:10.6	better place. It all starts with a mindful moment.
1:15.6	Hello, welcome to Emotional Badass where Moxie meets Mindful.
1:20.4	I'm Nicky Eisenhower, life coach and Psychotherapist, and your host.
1:24.8	And on today's episode, we are discussing college and student loan debt. And This is a really important topic. We have so many problems around money in this country.
1:57.6	If college and student loan debt doesn't apply to you or bores you, I hope that you can listen because I'm sure you're going to come into
2:06.2	contact with someone who is either facing this struggle or in the struggle or
2:11.4	not knowing what to do.
	...

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