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Labyrinths with Amanda Knox

How Strength Becomes a Cage (Melissa Arnot)

Labyrinths with Amanda Knox

Knox Robinson Productions

Society & Culture, Health & Fitness, True Crime, Mental Health

4.41K Ratings

🗓️ 29 July 2025

⏱️ 65 minutes

🧾️ Download transcript

Summary

How do you let go of control when survival once depended on it? In this candid and searching conversation, world-renowned mountaineer Melissa Arnot talks with Amanda about the tension between self-reliance and vulnerability, what Everest taught her about fear and identity, and why the real challenge begins after the climb. Together they explore the limits of resilience, the myth of mastery, and how to make peace with the parts of yourself you can't outwork. Reach out to us at ⁠⁠www.amandaknox.com⁠ ⁠or ⁠⁠amandaknox.substack.com⁠⁠ X: @amandaknox IG: @amamaknox Bluesky: @⁠⁠amandaknox.com⁠⁠ ⁠⁠Free: My Search for Meaning⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

For ad-free episodes of Hard Knocks, subscribe at Amandanox.substack.com, where you'll also find access to essays, bonus episodes, and more. Enjoy.

0:13.2

I've ruled out uni because I want to live at home. I've ruled out uni because I want to earn money.

0:19.1

I've ruled out uni because of my grades.

0:23.4

Study with the Open University and there's no need to rule out anything.

0:27.3

With our respected degrees, you can learn from home and work alongside study.

0:31.5

We're open to all.

0:33.0

Plus, you'll have the support of expert tutors.

0:36.0

So rethink your future with the degree you didn't think was

0:38.7

possible. The Open University. The future is open. I'm Amanda Knox and you're listening to Hard Knocks.

0:59.0

Welcome to Hard Knocks. So first of all, I'm really happy to talk to you.

1:04.1

I feel like we are, we're both Pacific Northwest girls, right? Are you familiar with Kristen and Vila Yokinen,

1:14.2

by the way? I know that the like the adventurer world can be pretty small. It's very small.

1:19.2

Yeah. Do you, are you familiar with them? Have you ever met them before? Okay. Awesome. I love that.

1:25.2

I love whenever anybody says like, oh, do you know?

1:27.7

I'm like, there's a 90% chance, yes, because it's so tiny.

1:30.9

It's the tiniest world.

1:32.7

Absolutely.

1:33.5

And I interviewed them when their book Joy Ride Odyssey from Alaska,

1:39.1

and Argentina came out.

1:41.0

And one of the sort of takeaways that I had from especially chatting with Kristen was

1:47.1

we could have been each other. Like we're both Pacific Northwest girls. There's something about

1:52.5

being a Pacific Northwest girl that lends itself to outdoor adventure. So first of all,

...

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