What's up, everybody? It's Joel Puma. You were watching. You were listening to the Complex

Sneakers podcast to my right. Mr. Matt Welty.

I feel like right now it's like you have a workout you're doing when there's 10 seconds left

and you have X amount of reps need to finish within the 10 seconds and you're scrambled.

You're scrambling to get it done, but you know what? We did it all.

And you're here. The laces, your laces are tied finally.

It was you came into the office and it was okay. It was like a whirlwind, but we are here

to my left. As many in devil. On one side we have someone who is a little frazzled

and this guy couldn't be more relaxed. Mr. Brendan Dunn. How are we doing?

I'm here. Welty, I want to know about the rest of his workout. You got to hit with a hit us with

10 pushups real quick or do some burpees or the workout is complete metaphorically.

Yes, the workout is complete metaphorically. Okay, no burpees.

We did some burpees this morning. We already have that stuff is already done,

but all the work behind the scenes had to get.

There's a lot of work behind the scenes. We're wasn't around. We're doing a lot of stuff.

You know, sometimes we have to cram in. Sometimes we don't have time. I was eating cold nachos

for lunch today. Anything else?

Some leftovers. Yeah, guacamole. I need to get back into nachos really heavily.

Shout out to Chris Schoenberger and Nick Schoenberger.

Oh, Nacho Hunters.

Nacho Hunters. We feast and Nike respectively.

Two friends of the program. I think we can call them friends of the program.

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