all right guys welcome back to the strong life podcast this is your host zach evanish and this

episode is a repost of a podcast i was on called the strength game with coach nick o'brien he's a

strength coach at north florida state and i had a great time on this podcast. I want to actually make a public

apology because I often have to decline podcast because people want to interview me during the day.

But during the day, I'm at the high school. And then afternoons and evenings, if I'm not at my gym, I'm watching my kids or running my kids

somewhere.

For example, today was my son's last freshman basketball game.

It was amazing to watch.

I think I got to like 99% of the games.

I missed maybe one, maybe two.

His coach is amazing. You could just tell that he is

locked in with the kids with regards to the skill of basketball, the IQ of the game. He knows

when to put the better kids in, which is not my son.

My son is really good rebounder, big physical kid, but, you know,

doesn't really play a lot of basketball.

But this coach got my son really damn good.

And the team, the energy on the bench, the energy that they keep going into the second half, third

and fourth quarter, the team has discipline.

They only lost one game and it just was not a good day for them.

They weren't playing like their normal selves.

And so it was amazing.

And then the coach said, man, you know, coach already spoke to my son about training in

...