Hey friends, it's Dora here. Let's be real. Bedtime can feel like a constant battle. The tantrums, the stalling, the screen fatigue, it's a lot. That's why we created Wiggle to Wind Down, a brand new kids sleep podcast from Headspace and Cocoa Mellon.

Each episode helps your little one move, breathe, and settle into a soothing bedtime story so they can relax and you can finally exhale.

Search for Wiggle to Wind Down wherever you get your podcast and make bedtime a little

easier for everyone.

Hey, it's Dora here. I don't know about you, but for me, this time of year can get really

overwhelming, trying to juggle work, family, and the holidays. The good news is Headspace is

offering our biggest sale of the year. 50% off a year of Headspace.

So whether you need to sleep better, reduce stress, or feel less anxious, Headspace helps.

And now's the perfect time to sign up and get 50% off today at headspace.com.

Why are businesses like HelloVet choosing Apple products and services?

So we started the business two years ago.

We had a few people who were used to PCs and this was their first foray into Macs.

But it's been super smooth getting everyone onto those devices and everyone seems really, really happy. Find out how Mac can help

you run and grow your business at Apple.com forward slash hello vet. Ever since becoming an

ASMR creator, shopping has become a completely different experience for me.

So instead of, you know, being a normal person and going to the supermarket and purchasing oranges,

now I'm just like holding up apples and tapping them at my ear listening to if they sound good.

So I have a bunch of just random items, which, you know,

we wouldn't think twice of. You know, we just throw it in the bin, but for an ASMR creator,

it's a gold mine. Hi, friends. It's Rosie here. Welcome back to Radio Headspace. I don't know about

you, but I've been going through a pretty big ASMR phase recently,

and I wanted to learn more about it, specifically how one becomes an ASMR artist.

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