No matter what I tried did not work.

My clothes size went up, my blood pressure went up.

Everything was getting off kilter and I couldn't figure it out.

So I needed guidance and that's what this program, Warrior Babes, really checked off all the boxes for me.

I've lost the weight that I wanted to.

I'm pretty close to my initial goal.

I'm probably like three pounds off.

My dress fit amazing. I'm pretty close to my initial goal. I'm probably like three pounds off. My dress

fit amazing. I felt great. What's going on everybody? Hey, you guys. Welcome back to another

Warrior Babe interview and I am very excited because I have Miss Lara here with us. And just a

little bit of backstory with Laura before we get into her story. She spent years helping others

stay strong as an occupational therapist, but internally, quietly, her own health and her own

confidence were slipping and perimenopause hit her body felt like it was

betraying her and nothing she tried really worked um but then insert warrior babe laura

laura discovered a sustainable way to get stronger to be healthier and to be more confident than ever

and today she's here to tell her story. Welcome, Laura. Thank you.

I'm happy to be here. I'm honored to be here. Oh, I'm excited for you to share your story.

And thank you for being here. Let's dive into what was your situation like before joining Warrior

Babe? Like, what were you struggling with both physically and mentally in your health and fitness bucket

of your life well um growing up i was always very active never had any issues with my weight

never had issues with my health um 20s 30s I was fine it wasn't until my late 40s that

i really hit a wall as far as like nothing worked

...