What's going on? Welcome back to the Jordan Sciet mini podcast. Thank you so much for listening.

I have an unbelievable episode for you today with the inner circle member Sarah.

She's incredible and as you can tell from the title, she has lost over 100 pounds and stopped binge eating.

Now in this conversation, she shares how she was able to do that. All the steps she took

to be able to lose over 100 pounds and stop binge eating. She's also been able to maintain it for

a number of years. So she shares how she's been able to maintain it. And near the end of the

conversation, we go through some more strategies that will also help her continue to maintain it

and you maybe even lose a little bit more going forward. So I think you're going to like this episode a lot.

If you do, please leave a five star review on iTunes or Spotify. Wherever you're listening, it helps a lot.

If you'd like to join the inner circle, you can do that at the link in the show notes.

www.sfintercircle.com. With that said, let's get into the conversation.

Sarah, we are live. How are you? Good. How are you? I am very good. I'm very excited about this.

I've been looking forward to this for a minute. How is everything? How's your new year so far?

So far so good. It's been, you know, boring but uneventfully. You know, that's sort of January.

I get into tax season. Oh, don't remind me. Please do not remind. That is the worst.

It's the worst when you're a business owner too. It really is. I've always thought that

I've always thought that it would be so, I mean, obviously be less convenient for people,

but it would be great if everyone had to do it like at least for like one or two years. Like,

they had to like write a check for their taxes because it's different when it's automatically

taken out. But when like you're required to write that check every year, oh my god, it's awful.

Yes, I've done it since I've always done it. I've always worked for myself.

So what do you do for work? I am a career pet groomer, a dog and cat groomer, and I have always been

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