How’s Your Spiritual Health? (It’s not what you think)

Talk To Me: The Debra Fileta Podcast

Debra Fileta, M.A., LPC and Creator of TrueLoveDates.com

Self-improvement, Relationships, Education, Religion & Spirituality, Christianity, Society & Culture

4.9 • 757 Ratings

🗓️ 18 January 2022

⏱️ 32 minutes

🔗️ Recording | iTunes | RSS

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Summary

Are you spiritually healthy? Before you quickly answer, let me remind you that Spiritual health is not what you think. In my book Are You Really OK? I walk you through three aspects of spiritual health: what you believe about God, what you believe about yourself, and what you can find out about your spiritual health from assessing your relationship with others. In today’s episode, we’re doing a deep dive into one of those areas — and I think it’s going to challenge your perspective on spiritual health. Because it has much less to do with what you’re doing, and so much more to do with what you believe about God. We’re in the middle of a four-part series where I’m asking YOU to answer the question: Are you really ok? We’re talking through emotional, mental, spiritual, and physical health week by week– because there’s no better way to start the new year than by stopping to really take inventory of how you’re doing! At the end of the series, I’m hosting a ARE YOU REALLY OK? BOOK CLUB!!! It will be a two-hour zoom meeting where I’ll be taking all your questions, hearing your stories, and helping you process the things you’re learning in the book. To join the book club, all you need to do is listen to this four-part series, buy a copy of Are You Really OK? and commit to reading through it, and then sign up for our FREE BOOK CLUB January 26th!! I can’t wait to connect with you face to face and talk through all these things. But for now, tune in this episode of the Love & Relationships Podcast and follow the show by clicking on the button below! FOLLOW MY PODCAST AND LISTEN ON Apple PODCASTS BY CLICKING HERE Additional Ways To Listen: STITCHER – SPOTIFY – GOOGLE PLAY – iHEART RADIO THANKS TO OUR SPONSORS: Athletic Greens & American Blossom Linens Are you ready to get healthy from the inside out? Check out my Bestselling book, Are You Really OK? DEBRA FILETA is a Licensed Professional Counselor, national speaker, relationship expert, and author of Choosing Marriage and True Love Dates, and Love In Every Season, and Are You Really OK? and Married Sex. She’s also the host of the hotline style Love + Relationships Podcast. Her popular relationship advice blog, TrueLoveDates.com, reaches millions of people with the message of healthy relationships. Connect with her on Facebook, Instagram, or Twitter or book an online session with her today! Want to be on the Love + Relationships Podcast? Go to truelovedates.com/loveandrelationships/ to submit your question and learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hey everyone. Welcome back to the Love and Relationships podcast, a hotline-style show where people call in with all of their questions about love, sex, dating, singleness, marriage, and mental and emotional health.
0:31.1	I'm your host, Deborah Felita.
0:32.9	And I'm so glad you're tuning into these candid, unscripted conversations where I answer your questions
0:38.7	in short, bite-sized, practical answers.
0:42.1	For those of you who don't know me, I'm a licensed professional counselor, relationship expert, and author of five books.
0:48.5	I also run the popular relationship advice blog, TrueLovedates.com, reaching millions of people with the message that
0:55.6	healthy people make healthy relationships. If you have a question that you want me to answer on the show,
1:02.2	send it by voice memo to Deborah at Truelovedates.com or submit it on my podcast page,
1:08.4	truveladates.com slash love and relationships. And I'll do my best to get it
1:14.1	answered on one of the episodes. Without further to do, let's dig in to today's topic.
1:23.1	Hey, everyone, welcome back to the podcast. It's 2022. And I'm so excited about this four-part series we're doing called Are You Really Okay? How are you doing? Let's take the time to stop and take inventory of how you're doing emotionally and spiritually and physically and mentally and all of those different pieces of who you are.
1:45.2	In 2021, we did a series called Are You Really Okay, where I did live on-air counseling
1:51.7	sessions with some of the top Christian leaders and teachers.
1:55.1	And we are bringing those back this year in May of 2022 with new guests and new counseling sessions. But this four-part series is
2:05.4	focused specifically on you. How are you doing? I think it's important to start the year off with
2:12.7	that question and doing a deep dive. So the past two weeks, we've talked about emotional health and mental health.
2:20.8	Today we're going to dig deep into spiritual health. And at the end of this four-part series,
2:26.4	we're offering a free book club. It's an opportunity to connect with me and hundreds of other people
2:34.0	who have been doing this series
2:37.2	alongside of us. All you've got to do to sign up for the book club is get a copy of Are You Really
2:43.2	Okay? Commit to working through it on your own time, section by section, and then sign up for
2:50.7	book club. It's free. all you have to do is go to
	...

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