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The Collier Landry Show

How Routine Can Move You Past Trauma w/ Dr. Angel Iscovich - Re Broadcast

The Collier Landry Show

Collier Landry

Society & Culture, Health & Fitness, Education, Self-improvement, Mental Health

4.4542 Ratings

🗓️ 27 April 2024

⏱️ 56 minutes

🧾️ Download transcript

Summary

This is a Re-Broadcast of A Previous Episode Can our everyday routines help us deal with the worst life throws at us? In episode 36 of Moving Past Murder, Collier talks with philosopher, medical doctor, and author of The Art of Routine, Angel Iscovich. Digging into Collier’s traumatic childhood, Collier and Dr. Iscovich discuss how routines, even the simplest of habits, can help us all deal with stress, depression, and trauma. Listen as Dr. Iscovich shares what he says both dogs and people who live to be older than 100 do. That’s your key to a longer and healthier life. It’s a great conversation that will leave everyone with something useful. Resources & Links Mentioned: Dr. I's Website: https://www.angeliscovich.com/ Book: The Art of Routine: Discover How Routineology Can Transform Your Life: https://amzn.to/3JEE21G You can support this podcast using the links below! ➡️ Buy Me a Coffee to Say Thanks! https://www.buymeacoffee.com/collierlandry ➡️ Patreon! Buy Merch! Social Media! YouTube! & More: https://collierlandry.com/links ➡️ Shop Amazon Using Our Affiliate Link: https://amazon.com/shop/collierlandry Collier's Live Schedule: Instagram: Tuesday 2 pm ET / 11 am PT YouTube/@collierlandry: Wednesdays & Sundays @ 6 pm ET / 3 pm PT • Disclaimer: The views expressed in this video are personal and may not represent the official position of any agency, organization, employer, or company. The assumptions made are solely the creator's own. These views are subject to change and should not be considered permanent. I do not guarantee the accuracy, completeness, suitability, or validity of the information in this video, and I am not liable for any errors, omissions, or damages resulting from its use. All information is provided as-is. It is your responsibility to verify the facts. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

You know, science helps explains these things, but in the end, your ability to have, like you said, I'll use some of your terms, have some that organization, structure, routine, give you a sense of power, a sense of self, a sense that you have meaning and purpose, you know, in life and what you do,

0:23.0

become very important. And I think that you obviously sensed in a very natural way that

0:30.1

you didn't want to escape, but you wanted to develop a new routine where your routines have been

0:35.2

disrupted.

0:39.8

Testimony continued today in the most notorious criminal trial in Richland County history.

0:44.9

Dr. John Boyle is accused of killing his wife, Noreen, and burying her body in the basement of his new home in Erie, Pennsylvania.

0:50.7

The 12-year-old son finally took the stand.

0:53.3

As I heard a scream, I heard a thud. It was about this loud.

0:56.9

We, the jury, find the defendant guilty. When I was 12 years old, my testimony sent my father to prison for

1:03.5

murdering my mother. This podcast serves as a type of therapy and reconciliation for myself,

1:09.7

and it is my hope that it helps anyone who

1:12.3

has experienced deception, betrayal, and dark trauma. I'm Collierlandry, and this is Moving Past

1:18.6

Murder.

1:22.3

Hey, Movers, what's going on? Welcome back to another episode of Moving Past Murder. I'm your host, Collierlandry.

1:28.8

So good to see all of you. Another Friday, another episode. Man, I just got back from CrimeCon

1:35.6

in Las Vegas and it was exhausting. But I got to meet some really, really cool people. And

1:42.6

CrimeCon 2020, you were really a lot of fun, even though I pulled like two all-nighters in a row getting ready, making these really dope flyers, which I should hold up right now. Oh yeah, here they are. And for those of you watching on YouTube, you can check it out. And yeah, I made these really dope flyers with some QR codes. And, you know, spreading the word about the

2:01.5

podcast. This is me, by the way, on the witness stand, testifying against my father in his trial

2:07.8

for the murder of my mother. For those of you that are just tuning into the podcast, heard about it.

2:12.6

And we're like, oh, we got to check this guy out. Yeah, so that was really cool.

2:18.9

And this month, it is Mental Health Awareness Month.

2:23.3

And I was going to try to follow up CrimeCon with doing like a cool thing about my father or some.

...

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