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Food for Thought: The Joys and Benefits of Living Vegan

How Religions Have Shaped the Foods We Eat: Popular Plant-Based Foods with Religious Roots

Food for Thought: The Joys and Benefits of Living Vegan

Colleen Patrick-Goudreau

Arts, Education, Self-improvement, Health & Fitness, Zerowaste, Eating, Recipes, Vegan, Humane, Society & Culture, Meat, Food, Vegetarian, Colleen, Cook, Animals, Patrickgoudreau, Ethical, Cooking, Sustainable, Compassionate, Compassion

4.81.6K Ratings

🗓️ 11 July 2025

⏱️ 82 minutes

🧾️ Download transcript

Summary

Religious traditions have played a significant role in shaping many familiar dishes. Over the centuries, abstaining from eating meat and other animal products for spiritual reasons led to creative, plant-based recipes that have since become cultural staples. I think this matters because it helps legitimize plant-based eating as something deeply rooted in cultural and historical tradition—not a fad or modern invention. It reminds us that meatless eating has long been a meaningful, creative, and essential part of human food culture, shaped by values, ethics, and necessity. And by centering these stories in our collective memory, we reclaim a rich legacy—and challenge the idea that animal products must, or always have, sat at the center of every meal.

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Transcript

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0:00.0

It has been a long time since I have recorded.

0:18.8

Welcome to Food for Thought, providing real world inspiration for living compassionately,

0:25.4

sustainably, and healthfully for humankind, animal kind, and the ecosystems we all depend on.

0:32.3

Thanks for listening. If you're new, thanks for listening. If you've been listening for years,

0:36.7

we are in our 18th year of food

0:39.4

for thought today's episode is popular plant-based foods with religious roots how religions have shaped

0:46.9

the foods we eat hi everyone i can't believe how long it's been. It's possibly the longest I've ever taken between

0:56.1

episodes. I was looking back at the last episode, which was about losing Charlie, and it probably

1:04.0

looks like I just fell off the face of the earth after that. But there had just been different reasons.

1:12.3

I was hosting a joyful vegan trip in France that ended in Bordeaux. And then my husband and I, after hosting the group,

1:19.4

we went off on our own to Ildoray, which is a little island off the west coast of France. Highly

1:24.8

recommended, if you're looking for a place to vacation in France, it was,

1:29.0

it's not car-free, but it was just really made for bikes. So we just parked our car for two days,

1:35.3

two and a half days, and we just cycled around the island. So highly recommend it. Il-Durray is what

1:40.1

it's called. So we enjoyed some R&R together alone, just the two of us, which was really

1:45.0

nice since we do so many trips where we're with 20 other people. And also it was really special

1:50.8

because it's where his ancestors lived before his great, great, great, great, whoever left in the

1:58.7

1600s to come to North America, to French Canada. And it was pretty

2:03.7

awesome. We went to a church where there's a plaque to his ancestor, but, well, two of them,

2:08.9

there were brothers who left to go to Quebec. And we went to the cemetery. It was just, it was

2:14.4

really lovely to see kind of the origins of my husband's father's father's side.

2:19.4

And then there's a whole other story of my husband's father's mother's side, also in France.

...

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