How Parents Can Manage Stress
Focus on the Family Parenting Podcast
Focus on the Family
4.4 • 1.1K Ratings
🗓️ 12 March 2020
⏱️ 8 minutes
🧾️ Download transcript
Summary
Managing stress can be really tough sometimes for parents. John and Danny explain how parents can get a handle on stress, especially when dealing with their kids, by going to the Lord in prayer. Receive 936 Pennies with your gift of any amount!
Transcript
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| 0:00.0 | Thank you for downloading the Focus on the Family Parenting Podcast. You can find more helpful advice at |
| 0:06.8 | Focus on the Family.com slash parenting podcast. |
| 0:11.4 | It is stressful at times being a mom or a dad because you've got to manage your own |
| 0:15.6 | schedule and events and the kids and as they get older it seems like they get |
| 0:20.6 | busier and busier. |
| 0:22.8 | It's especially difficult if you have some health challenges |
| 0:26.3 | and that's what we're gonna talk about today. |
| 0:28.8 | I'm John Fuller along with Danny Huerta |
| 0:30.8 | and we're gonna hear now from Aaron Linum. She is a speaker and |
| 0:34.5 | author and she's had Addison's disease since she was a teen and I asked her |
| 0:40.4 | about this in a conversation with Jim Daly and me, |
| 0:43.2 | and she gave us a little more detail about balancing stress |
| 0:46.4 | and physical well-being with marriage and motherhood. |
| 0:50.2 | I'm not familiar with Addison, |
| 0:52.2 | so what is the practical effect of that on you? I mean if your |
| 0:55.7 | adrenal glands aren't working what does that mean? Well your adrenal glands produce very |
| 1:00.5 | important hormones the most important being cortisol and that's what deals with stress in your body |
| 1:06.1 | whether it's emotional or physical and so if I undergo sudden stress like a car |
| 1:10.6 | accident or sudden emotional stress I can have what's called an |
| 1:15.4 | adrenal crisis where my body wants to take care of that but it can't so I would |
| 1:21.0 | end up comatose and eventually pass away and so I would need to receive an |
| 1:26.3 | injection kind of like an epipen of my medication very quickly. |
... |
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