Seeking the Truth Never Gets Old.

Introducing June's Journey, the free-to-play mobile game that will immerse you in a thrilling murder mystery.

Join June Parker as she uncovers hidden objects and clues to solve her sister's death in a beautifully illustrated

world set in the roaring 20s.

With new chapters added every week, the excitement never ends. Download June's Journey Now on your Never Ends. Hi, my name is John Kim. I'm a therapist who went through his own

rebirth many years ago and I've been documenting my journey ever since sharing my

life lessons and revelations. I believe in casual over clinical with you instead of at you. I come unrehearsed on purpose

because self-health doesn't have to be so complicated.

On today's episode I want to give you attachment styles in a shot glass.

I know attachment styles are trending. I know they're popular and I know you can do a deeper dive just because there's so many books written on attachment styles and people are talking about it all over social media.

But I want to give you something

that's because I think sometimes especially for me if there's too much

information it's all slippery I need something that I could really hold on to and apply to my life.

And so that is my goal today on today's episode.

Okay, these are broad strokes, these are primary colors if you will, about attachment styles.

Attachment styles which are formed in childhood. They're based on our relationships with our caregivers

and they play a significant role in shaping how we approach love and relationships when we become adults. Here's how different attachment

styles can influence our romantic choices. So secure attachment. This is

this is what we're all swimming toward, right?

This is, ideally, we all want secure attachment.

And the characteristics

include individuals with a secure attachment generally

...