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THE ED MYLETT SHOW

How One Decision Can Change Everything Feat. Ken Rideout

THE ED MYLETT SHOW

Ed Mylett

Self-improvement, Education, Business, Entrepreneurship

4.914.1K Ratings

🗓️ 2 June 2026

⏱️ 63 minutes

🧾️ Download transcript

Summary

What if the hardest season of your life is actually the doorway to becoming the strongest version of yourself you’ve ever met? In this conversation with Ken Rideout, I sat across from a man who has lived more lives than most people ever will. From growing up in chaos and addiction, to becoming a Wall Street trader, to falling deep into opioid addiction, and then rebuilding himself into one of the fastest marathon runners in the world over 50 years old. His story is not just about winning races. It is about becoming someone you can respect when no one else is watching. We got real about what it actually feels like to win. Not the highlight reel version, but the truth. Ken said something that stopped me in my tracks. Winning is not the explosion of joy people expect. It is relief. It is the quiet moment where you realize you endured something most people would have quit on. That hit me because it is exactly how success has felt in my own life too. We also went deep into identity. How do you build belief in yourself when you were not raised with it? Ken opened up about going from confidence as a kid, to losing himself in addiction, to rebuilding his identity through effort. Not talent. Not luck. Effort. He made it clear that the biggest lie people believe is that they have limits. That belief alone is what keeps most people stuck living a life far below what they are capable of. One of the most powerful parts of this conversation is how his entire life changed from one decision. Getting sober. That single decision led him to running, which led him to discovering a level of greatness he never knew existed inside him. It is a reminder that you are one decision away from a completely different life. You do not need the whole plan. You just need to start. This episode is for you if you feel stuck, if you are battling something internally, or if you know deep down you are capable of more but have not tapped into it yet. Ken Rideout is living proof that your past does not define you. Your decisions do. Key Takeaways: Why winning rarely feels the way you expect and why relief is often the real reward The lie most people believe about their limitations and how it keeps them stuck How one decision can completely redirect the trajectory of your life Why effort will always outperform talent when sustained over time The difference between quitting and pushing through and how to know which is which How to rebuild your identity when you have lost belief in yourself Sign up for a $1 per month trial period at https://shopify.com/mylett 👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ←  ➡️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠INSTAGRAM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   ➡️⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FACEBOOK⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   ➡️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LINKEDIN⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   ➡️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠X ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  ➡️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠WEBSITE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

I gotta tell you, I've been taking IM8 for a while and I've been feeling great.

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five free travel sachets plus 10% off your order.

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These statements have not been evaluated with the food and drug administration.

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This product is not intended to diagnose, treat, cure, or prevent any disease.

0:59.5

So there's an outfit that you keep reaching for, the one that's kind of soft enough to sleep in,

1:04.7

put together enough to answer the door, and then somehow it's right for everything in between.

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Let me just tell you what I just described. I just described cozy earth. Cozy Earth jogger sets, by the way, are made from this viscous thing from bamboo. It's lightweight, breathable, and the kind of soft. It actually gets better the more you wear it. It's a tapered fit with a relaxed waistband, just enough structure to feel intentional. You can drink morning coffee with it, run afternoon errands, and even have a evening wind down. It's kind of a multi-dimensional, multifaceted, inexpensive, Humphy clothing wear. This isn't fast fashion for the house. It's something you'll be reaching for for years from now. Try it yourself. Posey Earth backs everything with a hundred-night trial because they're confident you'll feel the difference. And if you don't, return it. It's that simple. This spring, give yourself the kind of comfort that

1:47.5

lives with you all day. Head to cozy earth.com and use my code, MyLet, for an exclusive 20% off.

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And if you see a post-purch survey, mentioned you heard about Cozy Earth right here on the Ed Milet Show.

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Cozy Earth, comfort lives here.

...

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