Shrug family, this week on Barbell Shrug, we are talking about how often you should be

getting your blood work checked, what you should be checking, what you can expect from

your doctor, and some of the areas that your doctor might not actually be the best person

to read your blood work.

I know that may ruffle a few feathers, but we've been going through some pretty extensive

testing with Dan Garner.

He is going to be coming on the show very, very frequently.

We're about four weeks out from launching these episodes and we're going to be taking

the most comprehensive dive into total physiological health.

I'm talking about testing and results and lab-based nutrition to like, I really believe that nobody

has ever done.

You may remember Dan from the episode, how to increase your testosterone by 300%.

We did it in last November, I believe it was released.

You can go check that episode out, but we are going to be taking the deepest dive ever.

Doug and myself, as well as about eight of our clients, have been going through a protocol

with Dan and we are testing stool samples, stool samples, countless amounts of blood work,

hair follicle testing, toxicity levels, saliva, urinalysis, sweat analysis, getting the

entire physiological health, and working with Dr. Andy Galpin.

So all four of us have just been hitting it hard.

We've been hitting it extremely hard, building out what we believe to be the coolest, not

even the coolest, the most badass program that you can possibly do to optimize your health.

But more importantly, Dan is going to be on the show every single week and we're going

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