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Dateable: Your insider's look into modern dating and relationships

How Not To Choose The Wrong Partner: What We Learned The Hard Way (So You Don't Have To)

Dateable: Your insider's look into modern dating and relationships

Yue Xu and Julie Krafchick

Science, Social Sciences, Health & Fitness, Sexuality, Relationships, Society & Culture

4.7 • 910 Ratings

🗓️ 10 April 2026

⏱️ 22 minutes

🧾️ Download transcript

Summary

If you’re like 46% of our audience, you may be afraid of choosing the wrong partner—and that fear can keep you stuck overthinking every decision or holding onto something that doesn’t feel right. In this episode, we share why the real mistake isn’t picking the wrong person—it’s staying too long when it’s not working. We discuss what we wish we could tell our younger selves to relinquish this fear and actually get into healthy relationships (and leave ones that are draining our time, energy, and mental health!) Enjoy! - Take the Dating Archetypes quiz now: https://howtobedateable.com/ Read our book: How To Be Dateable: The Essential Guide To Finding Your Person and Falling in Love: https://howtobedateable.com/ Try the Dateable AI Dating Coach: Get personalized advice trained on our years of podcast episodes, courses and frameworks: https://studio.com/dateable Follow us @dateablepodcast, @juliekrafchick and @nonplatonic. Check out our website for more content. Also listen to our other podcasts The Psychology of Relationships and Exit Interview available on Apple Podcasts, Spotify, or wherever you get your podcasts. WE WROTE A BOOK! HOW TO BE DATEABLE (Simon & Schuster) is available now: https://howtobedateable.com/ Want to remove distractions from your dates? Download Brick and get 10% off at https://www.getbrick.app/DATEABLE Our Sponsors: * Avocado Green Mattress: Check out their mattress and furniture sale: https://avocadogreenmattress.com/DATEABLE * Get Rain of Shadows and Endings wherever books are sold or at Kensington Publishing https://www.kensingtonbooks.com * Quince: Get free shipping and 365 day returns at https://quince.com/dateable * Ruggable: Get 10% off your first order, sitewide, with promo code DATEABLE at https://ruggable.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcript

Click on a timestamp to play from that location

0:00.0

Are you worried about choosing the wrong partner?

0:03.0

46% of our audience cited this as their biggest fair in dating, so you aren't alone.

0:09.0

But the mistake isn't choosing wrong.

0:11.4

It's staying too long, which I learned the hard way in my 20s and even 30s.

0:17.0

I'm Julie.

0:18.0

And I'm UA, and we're sharing what we learned the hard way so you don't have to.

0:22.6

Who? Choosing the wrong partner. Our biggest fear. Well, there's also all this media around, you know, choosing your partners, making the right choice in your partner is. The biggest decision of your life is going to dictate how your future is and your finances and et cetera. It feels very

0:38.7

overwhelming. So sometimes that puts so much fear in us that we end up saying, like, I don't

0:43.8

trust myself in my picker. It also feels like you can't turn back. Like once you made the decision,

0:50.4

you're stuck. And clearly, that's not true. Even people get divorced. It's harder. Definitely harder to undo it, but it's not like you can never undo it. And where you don't want to be is you feel like, well, this doesn't feel like the right thing, but I'm going to make it the right thing. I'm going to force it to be the right thing. And I'm going to stay in this for as long as I can. And I'm going to just make sure that this works out. Yeah. I mean, I think when I look back to when I maybe chose wrong, it was I dated who they could be, not who they were. And then I paid for it later. And I think if I had taken things a little more at face value,

1:30.1

then I would have been able to tune in with myself and be like, this doesn't feel right. This doesn't

1:36.2

feel good. I don't feel valued. Some of it was I had to get that confidence myself. And I only

1:42.8

knew what I knew. You know, everything's a learning,

1:45.2

a learning example. I think, you know, you need those experiences, right, to build on each other.

1:51.3

So I think to have grace with yourself, if you've chosen wrong in the past, because everything

1:56.9

teaches you what you're going to stand for in the future. And we're speaking to you from

2:01.1

the future. If you are in your 20s, us being in our 40s, what I would tell my 20-some-year-old self

2:08.7

is got to experience what you like and what you don't like. And sometimes you don't know until you

2:15.3

get into a relationship and you're put in certain scenarios.

2:20.0

So yeah, sometimes a relationship fails or you end up with somebody you're like,

2:23.9

why did I pick that person or I feel foolish?

2:26.7

Give yourself some grace because you kind of needed to go through that to make this list of like,

...

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