How Not Anxious?

Bewildered

Martha Beck and Rowan Mangan

Business, Courses, Education, Self-improvement, Entrepreneurship

4.9 • 1.3K Ratings

🗓️ 22 January 2025

⏱️ 55 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Martha and Ro are back with another episode of Bewildered, and it's a follow-up to their "Why So Anxious?" episode. This time they're talking about how not to be anxious, and why moving beyond anxiety is linked to creativity, your life’s purpose, and building a better society. You'll learn ways to retrain your brain to have a completely different experience of being human in community—and how lowering anxiety can help us all create a more beautiful, more just world together. Give it a listen!

Transcript

Click on a timestamp to play from that location

0:00.0	Hey Cahoot, we got a interesting one for you today.
0:04.5	Spicy.
0:05.7	Spicy.
0:06.9	So our previous episode, Why So, Why So Anxious, this is its follow-up.
0:13.3	How Not Anxious.
0:14.7	How Not Anxious.
0:16.6	Because grammar.
0:18.1	Grammar is for calmer times.
0:20.4	Yeah, grammar. Forget grammar. It's the tool of calmer times. Yeah, grammar.
0:21.7	Forget grammar.
0:23.0	It's the tool of the oppressor.
0:25.0	So today what we're talking about is how not to be anxious and why that is linked to creativity and your life's purpose.
0:39.0	And joy and a better society.
0:43.2	How if we can retrain our brains,
0:47.1	we will have a completely different experience of being human in community
0:52.0	and maybe build a beautiful, more just world together.
1:01.3	Have a listen.
1:05.3	Do you ever feel a sense of something that wants to happen?
1:09.2	Like a step forward for yourself and a new way to be in the
1:11.8	world, but you don't know exactly what it is.
1:14.5	That feeling's real, and it's pointing towards a transformation.
1:17.6	But it's not something that happens in a vacuum.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Martha Beck and Rowan Mangan, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Martha Beck and Rowan Mangan and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.