How many times does someone have to hurt you before you decide enough is enough?
Love and Abuse
Paul Colaianni
4.6 • 816 Ratings
🗓️ 3 June 2021
⏱️ 50 minutes
🧾️ Download transcript
Summary
There's a point when there has been enough abusive behavior where you decide you're no longer going to stand for it and it's time to take the next right step for you. Don't accept bad behavior for so long that you convince yourself that it's never bad enough.
Transcript
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| 0:00.0 | Welcome to Love and Abuse, the show about helping you identify poisonous communication and toxic behavior. |
| 0:07.4 | You deserve to be treated with respect and kindness. |
| 0:10.9 | That's why it's important that you learn to pinpoint manipulative and controlling behavior |
| 0:15.1 | so that you keep your power and your sanity. |
| 0:18.6 | I'm your host, Paul Koliani. |
| 0:31.8 | Thank you. power and your sanity. I'm your host, Paul Koliani. Hello, welcome to love and abuse. All the information on this show is meant for educational |
| 0:36.9 | purposes only. Always seek |
| 0:38.5 | a professional for your mental health and well-being and always pick your battles wisely. |
| 0:43.6 | Before we begin today, I'm just going to say this. It's going to be all right. You're going to be |
| 0:51.8 | fine. You're going to get through whatever you're going through. |
| 0:56.1 | You'll figure it out. |
| 0:58.1 | You'll learn to trust your decisions again. |
| 1:01.6 | You'll learn to trust yourself again. |
| 1:03.7 | You'll learn to trust your instincts again. |
| 1:06.9 | You will learn where your sanity went and get it back. |
| 1:11.6 | You will learn what behavior is hurtful, emotionally abusive, controlling, manipulative, |
| 1:19.2 | and you will learn to discern. |
| 1:22.2 | And learning to discern is an important part of your healing and growth because when you've been in an |
| 1:30.3 | emotionally abusive situation for a long period of time, discernment seems to go out the window. |
| 1:37.3 | Or at least, it takes a back seat for a while. |
| 1:41.3 | That decreasing discernment begins when the abusive behavior starts. And that is |
| 1:49.8 | intentional sometimes. It's by design. And if it's not intentional, it's still by design because |
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