How Many Therapists Do You Need To Go Through Before You Find Your Perfect Fit?
The Bert Show
The Bert Show
4.1 • 4.4K Ratings
🗓️ 17 November 2022
⏱️ 6 minutes
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| 0:00.0 | Get it the virtue man. It is not easy finding a good therapist. |
| 0:05.6 | Especially now. Have you guys, do you know anybody that's been trying to find a therapist lately? |
| 0:10.5 | I always and I feel so fortunate because I was like one and done. I found Susan. It was a perfect match |
| 0:16.9 | at the gate and I've been seeing her for I don't even know how many years now. But I routinely get |
| 0:22.9 | people hitting me up asking me either for her contact or how I find how I found my therapist |
| 0:28.5 | because they're on the struggle bus and finding the person that they connect with, connect with |
| 0:32.4 | and they feel strong enough to reveal some of their like innermost thoughts and secrets. |
| 0:38.4 | It has been my experience lately. I think since COVID, I think mental health has taken a hit |
| 0:46.3 | and a lot of people are going to therapy for the first time. It's hard to find any therapists |
| 0:52.2 | that have any availability right now. Really? Any at all. That's a good sign though that so many |
| 0:57.9 | people are thinking or putting making their mental health a priority. There's been an uptick and |
| 1:02.3 | crazy. That's not crazy. Including myself. That's for sure. And it's frustrating because even if you |
| 1:08.8 | can get in with somebody, you can feel if it's working or not and if not, then you got to try to |
| 1:13.2 | search and find somebody else and again and again and again because at the end of the day, there's |
| 1:17.9 | really nothing more important than your mental health, right? And Cassie is going through this |
| 1:21.8 | dance right now. Man, I can tell you how many hours I've spent on psychology today because there |
| 1:26.2 | are other things you want to align with too. Like does the therapist treat what you're looking |
| 1:30.7 | to talk about because some will specialize in different areas like eating disorders or LGBTQ |
| 1:36.0 | teens or whatever. So I want to find someone who literally can talk about what I'm looking to talk |
| 1:41.4 | about. Do they take your insurance or are they private practice? How much are they? Do they have |
| 1:46.1 | availability? Is it a weightless? And I've gone through four therapists so far. And they're not |
| 1:52.5 | all bad. It's just some of them just weren't a fit. One of them I made cry. I turned into her therapist |
... |
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