How Many Soft Drinks Do People Drink?
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Dr. Eric Berg
4.7 • 1.7K Ratings
🗓️ 12 December 2021
⏱️ 3 minutes
🧾️ Download transcript
Summary
I was shocked to learn how many soft drinks people drink on a yearly basis. Check this out!
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Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
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Transcript
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| 0:00.0 | Welcome to the Dr. Burg's Healthy Keto and Interminate Fasting Podcast. |
| 0:07.4 | Where Dr. Burg takes you on the journey for the truth about getting healthy and losing |
| 0:11.3 | healthy weight. |
| 0:22.4 | So how many soft drinks do you think people consume on a yearly basis? |
| 0:26.9 | Well, I was actually quite shocked when I saw this. |
| 0:29.7 | In the year 2000, an average American consumed 53 gallons of soft drinks every single year. |
| 0:38.2 | In fact, in 2000, I don't even think I had one cup of a soft drink. |
| 0:43.4 | So there's a lot of people probably consuming a lot more than 53 gallons. |
| 0:48.4 | And in 2018, it was 38.97, roughly about 40 gallons of soft drinks every year per person |
| 0:57.0 | in America. |
| 0:58.0 | That is crazy too high. |
| 1:00.3 | So if you're consuming 53 gallons, that's over 5,000 teaspoons of sugar. |
| 1:05.1 | Okay. |
| 1:06.1 | And if you're consuming 39 gallons, it's over 37 hundred teaspoons of sugar. |
| 1:10.6 | Think about how much sandpaper you have to use on the inside of your arteries, on the |
| 1:14.9 | inside of your eyes. |
| 1:16.7 | This is going to create so much inflammation for the heart, for the kidney, for your nervous |
| 1:21.3 | system. |
| 1:22.5 | No wonder we have so many pre-diabetics. |
| 1:25.6 | Not to mention bone loss. |
| 1:27.4 | In fact, all soft drinks are linked to an increased risk of bone loss. |
| 1:32.2 | But most of the bone loss comes from a combination of hyphrytus corn syrup, phosphoric acid, |
... |
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