How Magnesium Can Relieve Stress and Anxiety

Anxiety Slayer™ with Shann and Ananga

Shann Vander Leek & Ananga Sivyer

Alternative Health, Health & Fitness, Mental Health, Self-improvement, Health & Fitness:mental Health, Education

4.4 • 858 Ratings

🗓️ 3 February 2017

⏱️ 17 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this week's podcast we're talking about the benefits of magnesium for calming anxiety and improving sleep. For your free sample of Natural Calm magnesium supplement and anti-stress drink visit this link: naturalvitality.com/anxietyslayer/

Transcript

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0:00.0	Welcome to the Anxiety Slayer series. Our mission is to assist you with creating more peace and tranquility in your life
0:14.7	through anxiety release exercises and supportive tools created to slay your
0:20.0	anxiety. natural vitality, makers of natural calm, featuring nature's relaxing magnesium
0:36.2	mineral which reduces stress symptoms, promotes better sleep, provides sustainable
0:41.8	energy, soothes nerves, relieves muscle cramping, supports
0:46.7	heart and bone health, and hundreds of other activities in the human body.
0:52.1	Visit natural vitality.com
0:55.0	forward slash anxiety slayer to get a free sample of the number one selling
0:59.2	magnesium supplement in the natural market.
1:06.4	Welcome back to Anxiety Slayer. I'm Shan Vanderleak here with my wonderful friend and partner,
1:10.4	Ananga Severe.
1:11.8	And we come together weekly on Skype to share anxiety slayer sessions with you
1:15.8	and answer listener questions from our inbox and Facebook page.
1:19.4	Together we share a powerful collection of techniques to reduce stress and anxiety.
1:24.7	Today we're going to be discussing how magnesium can relieve stress and anxiety.
1:31.1	Hello Ananga?
1:33.0	Hi, Shen.
1:34.0	It's wonderful to be with you again today.
1:36.0	You too, Shen.
1:38.0	So one of the ways that magnesium can support us
1:41.0	is as a muscle relaxant.
1:43.0	And over the years, we've often recommended
	...

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