How Lucid Dreaming Can Change Your Life - Charlie Morley

The Mindvalley Podcast

Mindvalley

Education, Health & Fitness, Self-improvement, Mental Health

4.5 • 1.5K Ratings

🗓️ 1 February 2021

⏱️ 39 minutes

🔗️ Recording | iTunes | RSS

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Summary

Lucid dreaming can be used to consciously direct the dream so that we can learn, train, meditate and gain answers to some of life’s biggest questions while we dream. The practice has been used for thousands of years by Tibetan Buddhists, Mexican Shamans, and Sufi Mystics who knew the powerful healing lucid dreaming could facilitate. In this inspirational talk, bestselling author and lucid dreaming teacher Charlie Morley explore how lucid dreaming can transform the third of our lives that we spend asleep! Charlie Morley is a bestselling author and teacher of lucid dreaming and shadow integration. He’s been lucid dreaming for over 20 years and was authorized to teach within the Kagyu School of Tibetan Buddhism by Lama Yeshe Rinpoche in 2008. He has since co-created a holistic approach to dreamwork called Mindfulness of Dream and Sleep alongside mindfulness pioneer Rob Nairn. He’s also written three books that have been translated into 15 languages. Charlie formally became a Buddhist at the age of 19, lived at the Kagyu Samye Dzong Buddhist Centre for 7 years, and completed a 3-month solo meditation retreat at Tara Rokpa Centre in 2016. Listen out for: - The definition of Lucid Dreaming. - How to get rid of nightmares. - The science of Lucid Dreaming. - The difference between Hypnotherapy and Lucid Dreaming. - Psychological aspects of Lucid Dreaming. Bonus: - Learn how to sleep like a baby and perform like a master in this FREE Mindvalley Masterclass 👉 https://go.mindvalley.com/podcast_tmos - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Have you ever had a nightmare where in that nightmare you've gone,
0:03.4	I've got to wake up, I've got to wake up.
0:05.2	If you've ever had that experience, that was also a lucid dream.
0:09.3	Because the moment you acknowledge there was a place to wake up too, you were dreaming.
0:14.8	If you are ever lucky enough, and I do mean lucky enough, to become conscious and lucid within
0:20.1	a nightmare, don't wake up.
0:22.4	I am Vichini, founder of Mind. within a nightmare, don't wake up.
0:23.0	I am Vichin Lachiani, founder of Mind Valley, the School for Human Transformation.
0:27.4	You're listening to the Mind Valley Podcast where we'll be bringing you the greatest teachers
0:31.0	and thought leaders on the planet
0:33.2	to discuss the world's most powerful ideas and personal growth
0:36.3	of a mind, body, spirit, and work.
0:40.3	So my name is Charlie Morley and I have been lucid dreaming for 20 years and I spent the last 11 years traveling around the world
0:46.4	teaching people how to lucid dream. So that's my thing. I write books about it. I do courses about it. I've got a new Mind Valley quest teaching you
0:53.3	how to do it, which is coming soon. But in this talk, rather than teaching you how to
0:57.7	do it, I want to open your mind to the potential of it. So first of all, let's start
1:01.8	with the basics. What is a lucid dream?
1:05.0	A lucid dream is a dream in which you're actively aware of the fact you're dreaming as the dream is happening.
1:10.9	So it's not just a really vivid dream.
1:13.0	It's not a dream where you see future events and those future events come to pass,
1:17.0	and it's not an out-of-body experience where your consciousness shifts out of the body.
1:22.0	It's specifically a dream where your consciousness shifts out of the body. It's specifically a dream where you're sound asleep,
	...

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