Welcome to the Art of Accomplishment, where we explore how deepening connection with ourselves

and others leads to creating the life we want with enjoyment and ease.

I'm Brett Kistler, and I'm here again with Joe Hudson.

What is love?

We all have a felt sense of love and opinions around what it is.

How do our feelings and ideas around love get formed?

What happens when our experience of love gets confused with our complex past?

And how can we unwind our conditioning and open up to the deepest, richest love available to us?

This is what we'll explore in today's episode.

Good morning, Joe.

Good morning, Brett. How are you, man?

Oh, man. I feel like I got hit by a truck.

We just did groundbreakers last week, and as always, afterwards, just being in the space with everybody's process and everybody's emotions and myself doing more and more of this work and just recognizing how sensitive my body is to what's going on in the room around me.

I come out of it and I'm just like, whoof, like my body just

needs to, needs to move some stuff. Yeah. It's, it's a lot holding, holding that space and then,

you know, coming back into my own week, having, having been away from a lot of other stuff and

having, having catch up to do. Yeah, what's amazing to me is that the, I mean, it's not amazing, but the folks who

leave groundbreakers are stoked, happy, loving, refreshed, revived.

And everybody's facilitated is like just going to drool on themselves for two days in recovery.

It's kind of this interesting thing.

Yeah, I'm feeling pretty recovered now, but I definitely had two days of doing absolutely nothing, which I think is the key.

Yeah.

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