How Long Does It Take To Get Over Grief?
Change Your Brain Every Day
Dr Daniel Amen
4.7 • 2K Ratings
🗓️ 12 July 2017
⏱️ 23 minutes
🧾️ Download transcript
Summary
Dealing with grief is among the most difficult of all human experiences. In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen discuss the pitfalls that can accompany grief, such as isolation, using problematic comforts (like alcohol and sugar), or using your grief as an excuse to hurt yourself. They also discuss several ways that can make the grieving experience more tolerable.
Transcript
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| 0:00.0 | Welcome to the Brain Warriors Way podcast. I'm Dr. Daniel Aeman. |
| 0:06.0 | And I'm Tanna Aeman. Here we teach you how to win the fight for your brain to defeat anxiety, depression, memory loss, ADHD and addictions. |
| 0:17.0 | The Brain Warriors Way podcast is brought to you by Aaman Clinics, |
| 0:21.0 | where we've transformed lives for three decades using brain |
| 0:24.8 | spect imaging to better target treatment and natural ways to heal the brain. |
| 0:29.8 | For more information, visit Aemon Clinics. |
| 0:33.3 | The Brain Warriors Way podcast is also brought to you by Brain MD, |
| 0:38.6 | where we produce the highest quality nutraceutical products |
| 0:41.6 | to support the health of your brain and body. |
| 0:44.8 | For more information, visit brainMDhealth.com. |
| 0:49.6 | Welcome to the Brain Warriors Way podcast. |
| 0:58.0 | So before we get started today, I want to just read a very short sweet testimonial. Someone who's been listening to the podcast, I love this. |
| 1:01.0 | So I think I do this more for me for us than anybody because I love it so much. |
| 1:06.6 | This one says this is by Ali. I love Dr. Daniel and Tana Aeman. I look forward to |
| 1:12.2 | their podcast every week. Each episode I |
| 1:14.7 | learned new things to apply to my life for a longer life. I would choose a |
| 1:19.1 | brain scan with them over an all expense paid vacation. |
| 1:23.3 | Thank you, God bless you guys for all you do. |
| 1:26.4 | That's so awesome, yes. |
| 1:28.1 | So we love hearing that what we're doing is making a difference. |
| 1:30.6 | So thank you for sending these in. Well our friends Joel Chambers and Michael Peterson when they got married, |
| 1:39.0 | they gave themselves the gift of getting scanned |
... |
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