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Welcome to Before Breakfast, a production of IHeart Radio.

Good morning.

This is Laura.

Welcome to the Before Breakfast podcast.

Today's tip is to figure out how long your weekday evenings are, so you can make the most of them.

One of my core beliefs of time management is that evenings are a real time of day.

Whenever you leave work, and even if you have a commute, you probably have at least a few hours before bedtime.

Assure that time may need to include meal prep and clean up, bathing kids and putting them to bed

and chores like laundry. But the evening is still a significant chunk of time. Desires can exist

alongside requirements. And so it pays to be intentional about where that time is going.

I am convinced that almost everyone can build in meaningful time for relationships and hobbies in the

evenings with a little planning. For many people, the first step in the process of enjoying their evenings more is figuring out

how much time we were actually talking about.

How long are your evenings?

This might seem like a straightforward question, but I am guessing that you have not really counted

...