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Give Me Strength with Alice Liveing

How Letting Go Of Body Image Sets Us Free with Em Clarkson

Give Me Strength with Alice Liveing

Alice Liveing

Fitness, Personal Journals, Health & Fitness, Society & Culture

4.81.4K Ratings

🗓️ 10 October 2023

⏱️ 48 minutes

🧾️ Download transcript

Summary

Em Clarkson is an influencer, podcaster, presenter, author and columnist. She is best known for her realness on Instagram but also for what it's like being a woman in the modern climate. In this episode, Em and Alice discuss body image and how letting it consume us can become all-encompassing. After having a baby 8 months ago, Em also opens up about the reality of how her body changed and things that no one told her before she had her baby. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Peloton has loads of supermotivating classes. I did an invigorating cycling class just this morning,

0:06.8

but Peloton is also indoor running on the tread, and an app for yoga in the park,

0:12.2

dance cardio in the kitchen or boxing, well, we're over your fancy. I'm now trying a Peloton

0:17.6

sleep meditation. I wonder how long it takes to... Peloton, for anyone, anywhere. Internet

0:24.6

connection and Peloton all access membership required age, height and weight restriction supply,

0:28.5

Peloton.co.uk. This episode was brought to you by Lufthansa. A podcast is a great way to

0:35.7

escape the everyday for a couple of hours, but why not truly lose yourself and discover the

0:40.4

world with Lufthansa? From Bangkok to Buenos Aires, from Miami to Mumbai, incredible adventures

0:46.6

are wait. Take off to New Horizons with Lufthansa. Visit Lufthansa.com to book tickets now,

0:53.1

conditions apply. Say yes to the world. Lufthansa. What happens now? What happens now?

1:03.0

How will I cope? How will I cope? Sometimes you don't want to talk about cancer

1:08.8

that people you know. You just want to talk to someone who knows how you feel.

1:15.0

That's why I joined the McMillan Online community. We know what it's like because we're living

1:21.2

with cancer too. And whatever's on your mind, we're here to help. To join us, search McMillan Online

1:29.6

community.

1:48.7

With the Supersoft towels your morning routine deserves from three pounds. Find everything you

1:53.9

want all under one roof at Denel, the home of homes. Shopping store and online.

2:00.8

Amazon delivers diabolical entertainment like the Royes included with Prime.

2:08.0

Treat the family by the latest cinnamarilies. Spider-Man across the spider first.

2:14.8

And enjoy Special Ops Lioness with a free trial of Paramount Plus. You need to remember what you're

2:20.6

fighting for. Whatever you're into, it's right here on Prime Video. Paramount Plus seven day for

2:27.2

your trial auto-renews at 6.99 a month after trial and it's cancelled.

...

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