Coming up on this episode of the doctor's pharmacy, what happens is that it's not diagnosed until problems appear and then it's not diagnosed as lead poisoning. Part of the problem is when you have an exposure that precedes the discovered symptoms by 13 or 14 years or even by 20 years, it's really hard to tie it to the initial exposure.

Hey everyone, it's Dr. Mark. Well the holiday season is fast approaching, I'm already starting to plan some meals with family and close friends who are part of my quarantine bubble.

I don't get ready for it, I like to plan my menus ahead of time so I can be sure that my pantry is fully stocked with all of my favorite nutrient dense ingredients and products.

Simple Mills is my go-to brand to make that happen. They make it easy to enjoy a healthy holiday menu without sacrificing taste.

Simple Mills only uses whole food ingredients and they believe if you don't recognize an ingredient, your body won't either, which I totally agree with.

I always say you shouldn't eat something with ingredients that you wouldn't keep in your own pantry and simple Mills products all fit this criteria.

Using ingredients hand-picked to only include things that nourish you, they make everything from baking mixes to crackers to easy to grab bars.

When I make my ideal hotly meal, I love having some fresh, big bread on the table.

My favorite way to do that is using the Artisan Bread Mix from Simple Mills because it's made from a base of almond flour and flaxseed with only four other ingredients.

The bread mix is so unbelievably good and it's free of gluten, grains, corn, soy and dairy. Imagine that.

The Simple Mills Artisan Bread Mix takes just a few minutes to throw together and pop in the oven and it comes out with a perfect golden crust.

Like the homemade bread I remember from my childhood.

This one mix can easily make a traditional loaf, flatbed rolls or even a pie crust.

So it's one of those versatile pantry items that's super helpful to have on hand at this time of year.

I especially love using it as a nutrient dense base for my cinnamon apple pie with whipped coconut cream as a special holiday dessert.

Right now, Simple Mills is offering Dr. Pharmacy listeners 20% off with a code Hyman20.

Just head over to simplemills.com and use the code Hyman20 to try their Artisan Bread Mix and other amazing products to stock up for the holidays.

Now let's get back to this week's episode of The Doctors Pharmacy.

Hi, I'm Kya Peruit, one of the producers of the Doctors Pharmacy podcast.

80,000 toxic chemicals have been released into our environment since the dawn of the industrial revolution.

And very few have been tested for their long-term impact on human health.

You might be surprised to learn that there are many government policies and even sanctioned decisions to dump toxins in areas that poison communities and steal children's cognition and health.

...