How I Went from Paralyzing Social Anxiety to Speaking on Stage to 15,000 People

Earn Your Happy

Lori Harder

Entrepreneurship, Business

4.8 • 2.8K Ratings

🗓️ 17 October 2024

⏱️ 11 minutes

🔗️ Recording | iTunes | RSS

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Summary

I went from having paralyzing social anxiety speaking in front of a small group of people at dinner to speaking on stage in front of thousands of people. In this episode I share tips you can apply to any area of your life to overcome fear and expand your capacity to take on bigger challenges. If you want to stop letting fear hold you back and build real confidence, this episode is for you. HIGHLIGHTS How I overcame paralyzing social anxiety. The more CHOSEN discomfort I have - the happier I am. Ways to increase your capacity and take on bigger challenges. Check out our Sponsors: Shopify - Sign up for your $1/month trial period at Shopify.com/happy Quince - Go to Quince.com/earn for free shipping on your order and 365-day returns. BetterHelp - Get 10% off your first month at BetterHelp.com/LORI today. HelloFresh - Get FREE breakfast for life at HelloFresh.com/freeearn. Found - Try Found for free at Found.com/EARN. RESOURCES Get glōci HERE Use code: HAPPY at checkout for 25% off! Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation. Sign up for GrowthDay - https://www.growthday.com/lori?via=harder Watch on YouTube - @LoriHarder My book: A Tribe Called Bliss FOLLOW Follow me: @loriharder Follow Chris: @chriswharder Follow Earn Your Happy: @earnyourhappy Follow glōci: @getgloci Girlfriends & Business: @girlfriendsandbusiness

Transcript

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0:00.0	I want people to know just how bad it was and also that now I've gotten on stages and spoken in front of 15,000 people.
0:06.7	How does that happen, right? And it's years and years and years of not hoping this fear goes away or thinking it's going to go away and by the way it still is not gone now I don't get those
0:18.4	experiences in small groups but I still feel like I'm having a freaking heart attack before I go and speak to,
0:25.0	you know, 3,000, 500 people.
0:29.6	I just have the tools now to get through it but how did it start? Hey everyone, welcome back to the Earn Your Happy Podcast. It's time for another
0:46.8	quickie because there's always time to fit in inspiration and we are in
0:52.2	the fourth quarter of the year, you guys, before 2025.
0:57.0	Like, I feel like we should have flying cars right now, like the Jetsons. 2025, how did this happen? It just makes me like so
1:08.7	aware that I want to be present in my life because it flies. It goes so incredibly fast. So I'm so
1:18.3	grateful for you. I'm so grateful for you're
1:25.0	are starting to roll into this holiday season that you already are looking forward to
1:28.0	your Hallmark movies and time with friends and family.
1:32.0	Chris literally we just got back from a walk at 730 at night
1:36.0	and he was like, could we please watch a Hallmark movie?
1:39.0	I'm like, how did I get so lucky?
1:47.0	Maybe don't tell him I said that.
1:52.0	But you guys I want to remind you that if you have not tried Glossi yet, if you're gonna roll into these holiday seasons,
1:55.3	feeling good.
1:56.9	I'm telling you, take a glossy in the morning
1:59.1	and a glossy at night.
2:00.6	Not only are you gonna be more hydrated so you can help keep your appetite kind of at bay.
2:04.8	I don't know about you, but there's just so many things to eat and drink that when you're not hydrated,
	...

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