How I Stopped Binge Eating & Obsessing Over Food

80/20

That Sounds Fun Network

Health & Fitness, How To, Society & Culture, Personal Journals, Education

4.8 • 698 Ratings

🗓️ 2 May 2024

⏱️ 41 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

It's not really about the food. In today's episode, Lily discusses the real reason why disordered eating habits begin and how she overcame her food obsessed. She covers topics like body image struggles, anxiety, extreme stress, and more. She also announces an exciting fitness + faith event she is hosting, and shares a few life updates. This episode is brought to you by Funk It Wellness. Start your hormone healing journey and get 15% off Funk It Wellness with code 8020. Click here to check it out. Submit To 80/20 Advice Column The Best Dating Advice I’ve Ever Received One Thing I Wish I Knew In My 20's Connect with 80/20 Connect with Lily Follow 80/20 on TikTok Visit Lily’s Website Visit 80/20 Website For Press & Advertisement Inquires Contact: [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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