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welcome back to the ginsie girl podcast i hope you all had an amazing week and i'm so happy that

you're here joining me on today's

podcast. My name is Abby Aslin if you're new here and I'm the host of this podcast. I just want to

encourage you all to join the Gen Z Girl podcast Facebook group and follow the Jensie Girl podcast on

Instagram. It's just at Gen Z Girl podcast. And I encourage you all to do that just so you can

sort of become more of a part of the community, I guess you could say, because it's a great community

to be a part of. And this week, I'm just going to be talking about how I sort of plan after

taking a break or like resetting, sort of like my reset routine and how I like plan

for a new semester or season of life. I say season of life because I don't want to say how I plan

for a new semester because then people who aren't in school are going to be like, well, this doesn't

apply to me, but it totally can because what I'm sharing with you all is stuff that you can implement, no matter whether you're

like 50 years old, like doing a full-time job, if you're in high school, if you're in college,

whatever it is, anybody can implement these steps if you are, you know, coming out of a,

you just period of time where I, like, rested, took a break,

if you're in the middle of resetting things in your life, or if you're just getting back

in routine and sort of just planning for a whole new season and just sort of wanting to stay

on track. So that's what today's episode's going to be. I'm excited for it. I am really happy to

be back at school. I just got back. Was it yesterday? No. Did I get back yesterday? Yeah, I got back

yesterday. Wow. It feels, I don't know. It feels like forever ago. But anyways, getting started

with this episode, the quote this week is, the goal is to grow so strong in the inside that nothing on the outside can affect your inner wellness without your permission.

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