I woke up yesterday on the wrong side of the bed.

And that looks differently than it used to look.

There's just, I'm very sensitive to the energy.

So, you know, I could just feel that I was a little off, a little bit more agitated,

a little bit more irritable.

Nothing in particular was going on.

No newer responsibilities, no problems necessarily.

Just inner weather.

It was also a rainy day yesterday.

And that's what's inspiring me to share.

And I interviewed Tracee Ellis Ross and Rhonda Ross for my other podcast, Newgrove.

We talked about these moods that come seemingly uncaused.

Sometimes, sometimes you can point to a cause.

But either way, it's weather inside, just like weather happens outside.

Some days it's sunny, clear, gorgeous.

Other days it's cloudy and gray and rainy.

And some days you wake up sunny and clear and bright.

And other days you might wake up sleepy, groggy, overwhelmed, anxious, fearful.

But you can't do anything about that.

And the danger, what we run into especially in the self-help arena, is trying to make

that body-mind feel better, to make your character feel better.

I've got to get out of this mood, out of this funk.

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