how i deal with dissociating and anxiety [video]

anything goes with emma chamberlain

emma chamberlain

Education, Self-improvement, Society & Culture, Personal Journals

4.8 • 69.1K Ratings

🗓️ 26 March 2023

⏱️ 45 minutes

🔗️ Recording | iTunes | RSS

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Summary

[video available on Spotify] today i wanted to talk about something super fun, super lighthearted, super hashtag good vibes. that's just the mood I'm in today. so today i wanted to talk about my anxiety. yayyyyyyy. i wanted to talk about it because it's one of the most challenging things i deal with on a daily basis. i’ve struggled with a lot of different mental health struggles. anxiety is definitely not the only one. but i would say anxiety has been the most challenging overall, and it just never really seems to go away for me. it's something that i'm constantly battling, and so i just wanted to talk about my experience and how i deal with it. and that's what's on the agenda. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	Hello?
0:02.0	Today I wanted to talk about something super fun, something super fun, something super light-hearted, something super good vibes,
0:08.0	hashtag good vibes.
0:10.0	I don't know, that's just the mood I'm in today.
0:12.0	So today I wanted to talk about my anxiety.
0:15.0	Yay! Yay! I wanted to talk about it because it's one of the most challenging things I deal with on a daily basis.
0:27.0	I've struggled with a lot of different mental health struggles, okay?
0:32.0	Anxiety is definitely not the only one, but I would say anxiety has been
0:37.9	the most challenging overall and it just never really seems to go away for me.
0:45.0	It's something that I'm constantly battling.
0:48.0	And so I just wanted to talk about it today.
0:51.0	Talk about my experience, talk about how I deal with it, and that's what's on the agenda.
0:57.0	This episode is brought to you by Hey You, the streaming home of reality TV.
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	...

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