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TED Talks Daily

How I climbed a 3,000-foot vertical cliff -- without ropes | Alex Honnold

TED Talks Daily

TED

Creativity, Ted Podcast, Ted Talks Daily, Business, Design, Inspiration, Society & Culture, Science, Technology, Education, Tech Demo, Ted Talks, Ted, Entertainment, Tedtalks

4.111.9K Ratings

🗓️ 8 October 2018

⏱️ 11 minutes

🧾️ Download transcript

Summary

Imagine being by yourself in the dead center of a 3,000-foot vertical cliff -- without a rope to catch you if you fall. For professional rock climber Alex Honnold, this dizzying scene marked the culmination of a decade-long dream. In a hair-raising talk, he tells the story of how he summited Yosemite's El Capitan, completing one of the most dangerous free-solo climbs ever.

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Transcript

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0:00.0

This TED Talk features rock climber Alex Honnold recorded live at TED 2018.

0:06.0

We begin this talk right after Alex plays a video of him climbing El Capitan without ropes.

0:12.0

He explores how he mentally and physically prepared for this 3,000 foot climb and what he learned on this journey.

0:19.0

This talk has several powerful visuals.

0:22.7

Make sure to watch the full talk on TED.com.

0:27.2

So that was El Capitan in California's Yosemite National Park. I was climbing by myself without a rope,

0:33.4

a style of climbing known as Free So Long. That was the culmination of a nearly decade-long dream,

0:38.5

and in the video, I'm over 2,500 feet off the ground.

0:41.3

Seemed scary?

0:42.6

Yeah, it is.

0:43.9

Which is why I spent so many years dreaming about Soling El Cap

0:46.2

and not actually doing it.

0:47.8

But on the day that that video was taken,

0:50.0

it didn't feel scary at all.

0:51.6

It felt as comfortable and as natural as a walk in the park,

0:56.3

which is what most folks were doing in Yosemite that day.

0:59.6

Today, I'd like to talk about how I was able to feel so comfortable and how I overcame my fear.

1:01.6

I'll start with a very brief version of how I became a climber,

1:04.1

and then tell the story of my two most significant free solos.

1:07.1

They were both successful, which is why I'm here.

1:09.5

But the first felt largely unsatisfying,

1:16.0

whereas the second, L-CAP, was by far the most fulfilling day of my life.

...

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