Today's 10-minute walk is helping you stay consistent with fitness.

This morning's weather, I'm out before sunrise.

If I'm standing still, it feels weather neutral.

Doesn't feel too cool.

Doesn't feel too warm.

And it's like, I can't even feel the weather.

Ever had that happen?

Read something about the actress Hillary Swank.

I think it was in the Wall Street Journal.

It was actually a conversation that one of their reporters had with her.

So it was a question and then some answers and she had a new movie coming out.

And I don't even know how they got to this answer.

Because I don't believe the question was, so how do you memorize your

lines for a movie? I don't think that was the question that was being asked, but something in the

question allowed Hillary to talk about her process of memorizing lines for a movie, or at least for this movie.

And it sounded like the way she answered it, this is common for her.

This is how she does it.

And just as a sidebar, sometimes as I'm watching a movie or a TV show,

I'm thinking they had to memorize all these words, which really for me showcases the

difficulty of acting. Not only do you have to get me to believe that you're the character that

you're playing, you had to memorize all these words that you're saying. And I just think that that's

an incredible skill.

...