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Daily Boost — Motivation and Coaching

How Happy People View The World

Daily Boost — Motivation and Coaching

Scott Smith

Education, Self-improvement, Health & Fitness, Business

3.91.5K Ratings

🗓️ 28 May 2021

⏱️ 12 minutes

🧾️ Download transcript

Summary

Did you know that happy people view the world differently? They don't wear rose-colored glasses. They have a better way: 1) Happy people accept that life brings problems.  2) Happy people recognize that problems are a privilege that comes with being alive. 3) Happy people get frustrated but don't give up. Problems are normal. 4) Happy people accept responsibility for solving problems. 5) Happy people deal with anything life throws at them, get a good night's sleep, and do it all over again. I wonder? If you view problems with a positive attitude - was there ever a problem? That'll get you thinking. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Well, once again, this episode of The Daily Boost is brought to you by one of our newest

0:04.0

sponsors, and one that I'm really, really, really enjoying to myself.

0:08.4

Rise, a science-based app that will improve your sleep and your daily energy I can tell

0:12.9

you.

0:13.9

It is working great.

0:14.9

Slip like a baby last night.

0:15.9

Go to risescience.com, slash boost, and download the Rise app today.

0:20.6

You can try it free for seven days when you do.

0:38.3

Happy, happy, happy, happy, happy Friday.

0:40.2

How are you?

0:41.8

So let me ask you a question.

0:44.1

Are you what would be considered a happy person?

0:47.1

Do you hang out with happy people?

0:49.2

Do you know what happy is?

0:50.7

Do you know what it feels like?

0:51.7

Do you know how happy people look at the world every so often?

0:55.0

I will get in this conversation with folks.

0:58.3

Just kind of chatting about, well, how do you actually see the world?

1:01.2

How do you actually view things?

1:03.0

How do you roll through your day every single day?

1:05.6

And that's what we'll do today.

1:07.5

As we roll into a long weekend, it is The Daily Boost from MotivationToMove.com.

...

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