How Getting Out Of Your Comfort Zone Can Make Your Life & Health Better

Coach Corey Wayne

Relationships, Society & Culture

4.6 • 532 Ratings

🗓️ 17 January 2022

⏱️ 25 minutes

🔗️ Recording | iTunes | RSS

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Summary

Gracie, Jennifer and Corey discuss some of the epiphanies that Gracie had expanding her mindset, learning more about herself and having new experiences as a result of working with Corey and integrating what she has learned from him about self-reliance. How her confidence grew as a result of getting out of her comfort zone.

If you have not read my book, “How To Be A 3% Man” yet, that would be a good starting place for you. It is available in Kindle, iBook, Paperback, Hardcover or Audio Book format. If you don't have a Kindle device, you can download a free eReader app from Amazon so you can read my book on any laptop, desktop, smartphone or tablet device. Kindle $9.99, iBook $9.99, Paperback $29.99 or Hardcover 49.99. Audio Book is Free $0.00 with an Audible membership trial or buy it for $19.95. Here is the link to Audible to get the audiobook version:

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You can get my second book, “Mastering Yourself, How To Align Your Life With Your True Calling & Reach Your Full Potential” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:

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You can get my third book, “Quotes, Ruminations & Contemplations” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:

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Transcript

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0:00.0	Gracie, have you had any epiphanies over the summer during the break?
0:07.5	Because you obviously had a lot of time to yourself.
0:09.7	You were going to school.
0:10.8	You were working some.
0:13.1	Have you had any kind of realizations about your life, your purpose, or the things we discussed, the things you've learned,
0:21.4	anything that, like, clicked for you?
0:23.7	Maybe you've connected some dots for yourself on things?
0:26.6	I definitely, it was a lot of epiphanies on life journey stuff.
0:30.9	Like, I declared a major, finally.
0:34.8	I was doing summer school.
0:36.9	I feel that I felt productive. I did a lot of traveling and it was
0:42.0	mostly like expansion of my mindset I feel like my mindset changed a lot I got a lot more confident
0:49.9	in myself and my body and my looks and I held down relationships better, too. I feel like
0:57.9	I cared and I asked people about themselves. And I don't know, I feel like I was more open to everyone
1:06.2	instead of being all closed off and kind of like to myself. I feel like I opened up more, hung out with more people, had more experiences than I usually do.
1:15.5	I don't know.
1:15.9	I feel like it was very eye-opening and I feel like I took two steps up the ladder this summer.
1:23.5	I agree with that.
1:25.4	She opened up a lot.
1:27.2	She used to be extremely closed off.
1:30.4	And I feel comfortable talking to even strangers about my life now.
1:37.0	Like I used to not even tell my friends about things in my life and things on me.
	...

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