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Narcissist Apocalypse: Patterns of Abuse

How Feelings & Visual Language Can Support You With Leaving and Healing Abuse - Narcissist Apocalypse Q&A

Narcissist Apocalypse: Patterns of Abuse

Abuse Survivor Network

Education, Relationships, Self-improvement, True Crime, Society & Culture

4.7 • 792 Ratings

🗓️ 17 November 2023

⏱️ 48 minutes

🧾️ Download transcript

Summary

In this episode of Narcissist Apocalypse Q&A, Brandon discusses the role of feelings/body sensation language and how it can help an abuse survivor translate their story more effectively to themselves and to others. Brandon delves into the importance of visual language through metaphors and analogies, helping create a fuller picture of what your emotions will look and feel like. The more visual you can get, the more impact your feelings and body sensation language can be, and for an abuse survivor to leave abuse, get support, and heal. To listen to our Slot Machine/Trauma Bond Analogy episode, click here. If you want to be a guest on our survivor story podcast, please click here or send us an email at narcissistapocalypse@gmail.com To help out our podcast, please fill out our listener survey, click here. Thank you to our sponsor BETTERHELP. If you need online counseling from anywhere in the world, please do go to https://www.betterhelp.com/nap Get started today and enjoy 10% off your first month. If you or someone you know are experiencing abuse, you are not alone. DomesticShelters.org offers an extensive library of articles and resources that can help you make sense of what you're experiencing, connect you with local resources and find ways to heal and move forward. Visit www.domesticshelters.org to access this free resource.  If you need help moving due to domestic violence, Shelter Movers may be able to help you. They operate by referral. Clients may be referred by any person of authority (social worker, doctor, police, crisis counselor, teacher, etc.) or public agency (shelter, hospital, school, workplace, place of worship, sexual assault centre, etc.).  To reach them, click here. Join our new Community Social Network at https://community.narcissistapocalypse.com/ Join our Instagram Channel at https://www.instagram.com/narcissistapocalypse Join our Youtube Channel at https://www.youtube.com/channel/UCpTIgjTqVJa4caNWMIAJllA

Transcript

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0:00.0

On this episode of Narcissist Apocalypse Q&A, we discuss how am Brandon Chadwick. And today we are going to be discussing, you know, feelings. This is going to be an

0:41.4

episode where we're going to discuss a lot of feelings and we're going to discuss metaphors and

0:46.5

analogies and storytelling as a whole as a way to, you know, really describe your experience to yourself, to understand the feelings

0:58.2

of everything that's going on inside you, as well as being able to translate it to other people

1:05.1

in the most effective way as possible. So they listen to everything that you have to say. And to me, it is really important to

1:14.9

do an episode like this about language as a whole when it comes to feelings and metaphors and

1:23.1

analogies because we want to create movement inside you so you understand exactly what is going on with you.

1:31.3

And we want to create movement outside of the relationship as well.

1:35.8

So we want movement in the sense of being able to get support, being able to tell your story in a better way,

1:46.9

can help you get more support if you're able to translate it well in the most effective way as possible. In describing your feelings the best

1:52.7

as possible is part of that. Metaphors can be a part of that as well in analogies too.

1:58.8

So that's what this episode is going to be about.

2:02.4

When we're discussing relationships with narcissistic abuse,

2:07.3

with domestic abuse, domestic violence, coercive control,

2:12.0

you know, a lot of the times you're in flight mode,

2:14.9

you're in fight mode, you're in freeze mode, you're in fawn mode.

2:19.4

And when we're discussing language, you know, language kind of activates your frontal lobes.

2:27.7

It moves you out of the limbic system and into your cognitive system where decision making is possible and being able to think

2:37.2

more clearly can come back online. So, you know, discussing language today to me is a big thing

2:44.4

for everyone. It's going to create movement in a bunch of different ways, whether you're still

2:48.3

in the relationship or you're outside the relationship. You know, I think this episode is going to be helpful for a lot of people. And before we begin,

2:57.3

if you want to be a guest on our Survivor Story episodes, please do go to our website at

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