How Feelings & Visual Language Can Support You With Leaving and Healing Abuse - Narcissist Apocalypse Q&A
Narcissist Apocalypse: Patterns of Abuse
Abuse Survivor Network
4.7 • 792 Ratings
🗓️ 17 November 2023
⏱️ 48 minutes
🔗️ Recording | iTunes | RSS
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| 0:00.0 | On this episode of Narcissist Apocalypse Q&A, we discuss how am Brandon Chadwick. And today we are going to be discussing, you know, feelings. This is going to be an |
| 0:41.4 | episode where we're going to discuss a lot of feelings and we're going to discuss metaphors and |
| 0:46.5 | analogies and storytelling as a whole as a way to, you know, really describe your experience to yourself, to understand the feelings |
| 0:58.2 | of everything that's going on inside you, as well as being able to translate it to other people |
| 1:05.1 | in the most effective way as possible. So they listen to everything that you have to say. And to me, it is really important to |
| 1:14.9 | do an episode like this about language as a whole when it comes to feelings and metaphors and |
| 1:23.1 | analogies because we want to create movement inside you so you understand exactly what is going on with you. |
| 1:31.3 | And we want to create movement outside of the relationship as well. |
| 1:35.8 | So we want movement in the sense of being able to get support, being able to tell your story in a better way, |
| 1:46.9 | can help you get more support if you're able to translate it well in the most effective way as possible. In describing your feelings the best |
| 1:52.7 | as possible is part of that. Metaphors can be a part of that as well in analogies too. |
| 1:58.8 | So that's what this episode is going to be about. |
| 2:02.4 | When we're discussing relationships with narcissistic abuse, |
| 2:07.3 | with domestic abuse, domestic violence, coercive control, |
| 2:12.0 | you know, a lot of the times you're in flight mode, |
| 2:14.9 | you're in fight mode, you're in freeze mode, you're in fawn mode. |
| 2:19.4 | And when we're discussing language, you know, language kind of activates your frontal lobes. |
| 2:27.7 | It moves you out of the limbic system and into your cognitive system where decision making is possible and being able to think |
| 2:37.2 | more clearly can come back online. So, you know, discussing language today to me is a big thing |
| 2:44.4 | for everyone. It's going to create movement in a bunch of different ways, whether you're still |
| 2:48.3 | in the relationship or you're outside the relationship. You know, I think this episode is going to be helpful for a lot of people. And before we begin, |
| 2:57.3 | if you want to be a guest on our Survivor Story episodes, please do go to our website at |
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