How Fear Magnetically Attracts What You're Afraid Of | ft. Shaman Durek HTS w/ DrG #419

Heal Thy Self with Dr. G

Wellness Loud

Health & Fitness, Alternative Health

5 • 1.5K Ratings

🗓️ 25 September 2025

⏱️ 85 minutes

🔗️ Recording | iTunes | RSS

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Summary

Sponsored By: → Tonum | For an exclusive offer go to tonum.com and use promo code HEALTHYSELF for 10% OFF! → Cornbread Hemp | For an exclusive offer go to cornbreadhemp.com/drg and use promo code DRG for 30% OFF your first order! → KION | For an exclusive offer go to GETKION.COM/DRG and get a 20% discount. Sign up for our newsletter! https://drchristiangonzalez.com/newsletter/ Episode Description: What if the fear you thought you “got over” never actually left—what if it’s still trapped in your body, recycling itself as anxiety, chronic pain, or that emptiness you can’t explain? That’s the truth most healing methods miss. Your body isn’t broken. It’s communicating. And until you learn its hidden language, nothing really changes. Enter Shaman Durek—sixth-generation shaman, bestselling author, and one of the most electric spiritual teachers of our time. He reveals how “recycled fear” hijacks your energy, how your words can literally rewire your cells, and how a shift in attention opens the door to clarity, calm, and true vitality. This isn’t about grinding harder. It’s about finally hearing what your soul has been saying all along. In this episode, you’ll discover: ✓ How to break the cycle of recycled fear before it takes root in your body ✓ Why your words reshape your cells—and how to choose ones that heal ✓ A 60-second “attention reset” that instantly calms the nervous system ✓ The myth of multitasking—and how monotasking makes you more productive and peaceful ✓ A compassionate way to free yourself from phone addiction without going off-grid ✓ How self-talk shapes your focus, your mood, and even your biology ✓ A micro-ritual to find stillness in the middle of overwhelm ✓ Why endless hacks backfire—and what true consistency unlocks instead ✓ How presence amplifies creativity, relationships, and sleep If you’ve tried everything and still feel stuck, this conversation is your reset button. Listen now and reclaim the energy that fear has been stealing from you. 0:00 - Introduction 2:30 - Spirituality = Evolution: Beyond New Age Concepts 6:01 - How to Know You're Spiritually Evolving 10:44 - The Matrix Trap: Breaking Free from Societal Programming 15:14 - Cancer & Disease: The Shamanic Perspective on Illness 23:56 - Empathic Energy: How World Suffering Affects Your Health 30:08 - Fear as Medicine vs. Recycled Fear That Destroys 34:14 - The Power of Attention: Where You Focus Creates Reality 40:15 - How Your Body Naturally Removes Fear & Trauma 45:40 - Mental Health: Why Words Create Your Physical Reality 49:37 - Dark Entities & Spiritual Gifts: Reconnecting to Your Abilities 1:02:07 - Death & the Afterlife: No Eternal Damnation 1:14:15 - Blessing vs. Worrying: How to Actually Help Others 1:21:15 - Book Recommendation & Final Wisdom

Transcript

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0:00.0	If you say, I'm worried about someone, what you're actually doing is destroying them because you're casting a shadow on their life.
0:06.0	If you go in, no, I'm not going to be worried about them because I know that they have powerful, beautiful spirits that have come to earth with them and beautiful experiences are going to keep happening for them.
0:17.0	That right there is called blessing someone.
0:20.0	All right, everyone, we have a very special guest. I'm very excited because you know I've been talking up for a long time now about nutrition and toxins and mental health, more recently emotional health.
0:30.6	But really, so much of my heart is on the spiritual world and our connection to spirituality. You hear me say this all the time. We need to have a connection to the spirit world for our health. It's not just about eating right. It goes deeper than that. So I got my man over here. Shaman Dirk, he's a prominent leader in the now age movement, making ancient wisdom accessible. As a six-generation shaman and a modern spiritual teacher.
0:58.2	There's bestselling book, Spirit Hacking, Shamanukes, to reclaim your personal power.
1:00.3	Transform yourself and light up the world.
1:05.1	He simplifies timeless philosophies and religions into applicable teachings on empowered,
1:09.6	conscious living, Shaman Durek's popular podcast called Ancient Wisdom Today.
1:12.6	He's got an online shaman school, a virtual healing temple to help guide you to unlock your potential and overcome limiting patterns.
1:17.2	He's got a ton of work on holistic health, on diversity of traditions. But check this out.
1:22.1	He's been all over the place. He's been on TV. He's been on big high-end publications, and now we got him on Heal
1:28.2	Myself because he's going to be bridging ancestral knowledge with modern thought leadership.
1:32.1	This is going to be so good because we're going to be talking deep, deep about integrating
1:36.1	spirituality in our overall health.
1:38.1	And this is for everyone because we are spiritual beings.
1:40.5	My guy, welcome to the show.
1:42.1	Thank you.
1:42.5	Thank you for having me.
1:43.5	It's an honor and I appreciate you choosing me to be on your show.
1:48.0	Listen, I can't think of anyone else who can help guide us on this spirituality talk because we
1:53.7	overlook so much of what it means to be healthy without even having a connection to the spiritual world.
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