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one of the first events at this year's Summer Olympics is race walking.

On August 1st, the fastest walkers in the world, we'll tow the line to see who can move the quickest

while keeping one foot in contact with the ground, and, according to the rules,

straightening their leading leg and keeping it straight until the leg passes under the body.

And I know you've heard the jokes and seen the parodies, but race walking is hardcore.

Elites walk a six and a half or seven minute mile for 20 kilometers.

It's a sport whose athletes live at the limits of endurance and pain tolerance.

So with the Summer Olympics in Paris coming up, we thought we'd replay this episode from 2019

about an Olympic race walker, who signed up to participate in a nutrition study that changed his life.

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