How Enmeshment Trauma Impacts Every Relationship You Have with Dr. Kate Balestrieri

Self-Helpless

Crossover Media Group

Comedy, Alternative Health, Health & Fitness, Education

4.8 • 3K Ratings

🗓️ 20 November 2023

⏱️ 60 minutes

🔗️ Recording | iTunes | RSS

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Summary

Delanie Fischer and Kelsey Cook are joined by sex therapist and licensed psychologist, Dr. Kate Balestrieri. Dr. Kate educates us on all things enmeshment trauma -- how it can impact our romantic relationships, the types of partners we’re drawn to, our familial relationships and friendships, as well as how it shapes our identity, self-worth, and perspective on love and boundaries. Whether you're just learning about this topic, healing from your own enmeshment trauma, or you want to break unhealthy patterns in your current relationships, this episode is an absolute must-listen.

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Transcript

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0:00.0	I'm no good I taking good advice and I'm self-careless so don't tell me twice that lately
0:10.3	I've been so stuck in my head that I forget just about everything my therapist said
0:18.3	maybe I'm self-helpless maybe I'm self-help. helpless. Maybe we're self helpless.
0:25.0	Maybe I'm self helpless.
0:27.0	Maybe I'm self helpless.
0:31.0	Maybe we are doing We're all self helpless.
0:37.0	Hey everybody, welcome back to another episode of the self-helpless podcast.
0:41.0	I'm Kelsey Cook.
0:42.0	I'm Delaney Fisher.
0:43.8	And today we're doing an episode on Enmeshedment Trauma
0:47.1	and we are joined by such a fantastic guest.
0:50.2	We have on Dr. Kate Balestry and she is the host of the podcast Get Naked with Dr.
0:56.6	Kate. She dives into the relationship between sex, mental health, relationships, and modern society.
1:03.0	And she is a licensed psychologist and sex therapist.
1:07.0	So we talked so in depth about enmesment trauma and Jesus.
1:12.8	It really like, I did not realize how it affects
1:17.2	so many different areas of life.
1:19.8	I feel like, I know we say this quite a a bit but this is probably one of my favorite
1:24.0	episodes yeah there were so many mind-blowing nuggets I have truly never heard
1:29.8	before in in mental health education and that's and it's just probably me you're not
1:34.8	looking into it enough but we've been doing this show over six years and there's
1:39.5	so many just one liners of big aha's and everything that I'm like I can't
	...

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