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The Lindsey Elmore Show

How dysbiosis is making you sick | Norman Robillard, Ph.D.

The Lindsey Elmore Show

Lindsey Elmore

Health & Fitness, Nutrition, Alternative Health, Medicine

5.0529 Ratings

🗓️ 22 June 2021

⏱️ 51 minutes

🧾️ Download transcript

Summary

How dysbiosis is making you sick | Norman Robillard, Ph.D. Norman Robillard, Ph.D., Founder of digestivehealthinstitute.org is a microbiologist specialized in functional gastrointestinal disorders (acid and silent reflux and irritable bowel syndrome), dysbiosis (gut microbe imbalance and overgrowth including SIBO, SIFO, LIBO, and IMO), and related conditions. He helps his clients around the world based on his 3 pillar approach: 1. Dietary 2. Behavioral 3. Identifying and addressing underlying causes that are specific to individuals. His Fast Tract Diet approach that works without drugs or antibiotics was presented at Digestive Disease Week, an international gastroenterologist meeting and is currently part of a larger clinical trial. Topics covered in this episode: •A Three Pillar Approach to Heal the Gut: 1) Dietary 2) Behavioral 3) Identifying & Addressing •An overview of the diverse functions of the microbiome in our bodies. •The process of breaking down complex carbohydrates. •Shifting the microbiome towards greater diversity & greater functionality. •What supplements to take to improve brush border enzyme efficiency. •Foods that the gut bacteria will help foster lower inflammatory reaction. Referenced in the episode: ‘Protein Power: The High-Protein/Low Carbohydrate Way to Lose Weight, Feel Fit, and Boost Your Health-in Just Weeks!’ by Michael R. Eades and Mary Dan Eades Words to look up: •Enzymes •Saccharides •Probiotics / prebiotics •Microbial herbs •Firmicutes •Proteostasis •Microvilli •Trimethylamine N-oxide (TMAO) Free download called Fast Tract Diet Resource Guide at www.lindseyelmore.com/digestivehealth https://digestivehealthinstitute.org/fast-tract-diet-resource- guide.pdf Want to learn more about and from Norman Robillard, Ph.D. head to www.digestivehealthinstitute.org Wellness Made Simple is a new subscription platform; a one-stop-shop for everything you need to know about how to course correct or how to prevent symptoms from happening in the first place. Head over to www.wellnessmadesimple.us to sign up today. We hope you enjoyed this episode. Come check us out at www.lindseyelmore.com/podcast.

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Transcript

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0:00.0

Welcome everybody to today's episode of the Lindsay Elmore show.

0:03.6

Today we are going to be talking all about how dysbiosis is making you sick.

0:10.6

We're going to cover a three-pillar approach to help heal the gut.

0:15.8

Talk about the diverse effects that microbiomes have in our body, how they help us to digest complex carbohydrates

0:25.4

and how we can shift towards greater diversity and greater functionality in our gut. We also talk

0:34.8

about supplements and foods that will help your gut bacteria to thrive.

0:41.5

My guest today is Norm Robillard. He is the founder of the Digestive Health Institute,

0:48.8

and he's a microbiologist. During our conversation, we drop a lot of big words.

0:55.2

We talk about things like firm acuities and trimetallamine oxide and microvillow and proteostasis and all of the different varieties of species that can be living on us and in us as a part of our microbiome. So in the show

1:18.4

notes today, you will have access to many different words that you might want to look up

1:25.7

and index to help you greater understand all about the episode.

1:30.5

Let's get to the show.

1:32.0

Welcome to the Lindsay Elmore Show, a podcast for people who deserve to be healthy.

1:37.2

With honest, open, and enlightening conversations with doctors, thought leaders, creatives, and spiritual gurus, you'll walk away

1:46.4

with simple and tangible tips and tricks that allow you to live your healthiest life

1:53.2

so you can pursue your dreams, overcome obstacles, and leave your mark.

1:59.6

Dr. Norm Robeyard is the founder of the Digestive Health Institute.

2:05.7

He is a microbiologist specialized in functional gastrointestinal disorders, such as acid reflux,

2:14.3

silent reflux, and irritable bowel syndrome, as well as dysbiosis and all of the related

2:21.9

conditions. He helps his clients around the world based on his three-pillar approach, dietary, change,

2:32.4

behavioral change, and third, identifying and addressing underlying causes of

2:40.8

gastrointestinal disorders that are specific to certain individuals. He created the fast-track

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