Hi friends. Welcome back to the show. I hope you're having a great day today. This week on

Self Care Daily, we are talking about the messiness of life, tuning in to our own inner perfectionist

and giving ourselves permission to make more of a mess and to embrace

the imperfect beauty that is our day-to-day life. What I want to do today is to spend a little bit

of time to tune into the energy that you are holding inside of yourself when it comes to

doing things right. I'm talking about

your inner good girl, that person inside of you that just wants to get it right all the time.

That doesn't like to be wrong. That doesn't like to color outside the lines, that really likes a plan, that really wants

things to be organized, that really kind of wants the rest of the world to just kind of follow

suit. You know what I'm talking about, right? So of course, we all have this to varying degrees

inside, but I think for many of us, we have that inner perfectionist kind of running our lives a little bit,

or at least playing a big part.

So where in your life are you trying really hard to do things perfectly?

What area of your life are you holding on really tightly to?

Where are you a little bit rigid or kind of set in your ways when it comes to how you need things to be? Do you have that one thing that you're working on or maybe that one dynamic in a

relationship where you just don't really allow yourself to make any mistakes? Where making a

mistake feels much worse than just a mistake, where it doesn't feel like this human thing

that everybody does, but we're making a mistake actually feels a little bit like the end of the world.

Do you have that relationship? Do you have that thing going on at work, maybe? Have you spent a lot of time creating this image of yourself where you do everything perfectly all the time?

And you're spending a lot of energy upholding that vision or that view of yourself where you do everything perfectly all the time and you're spending a lot of

energy upholding that vision or that view of yourself or do you have another part of your life

maybe a really close to heart place like in your parenting for example where you feel like

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