When you are pioneering anything or introducing new ideas to the culture, you get

criticized. You do? Yeah, did you hear about that? I didn't find the one.

I found someone I respected, and we made it the one.

In the sort of longing kind of view of love,

people understand each other as if by magic.

Nothing itself is addictive on one hand.

And on the other hand, everything could be addictive

if there's an emptiness in that person that needs to be filled.

I now know that nobody changes until they change their energy and when you change your energy you change your life.

I'm Gwyneth Peltro. This is the Goop, bringing together thought leaders, culture

changers, creatives, founders and CEOs, scientists, doctors, healers, and

seekers. Here to start conversations, because simply asking questions and listening has the

power to change the way we see the world.

Here we go.

Lisa Moskoni is a leading expert in women's brain health.

She is an associate professor of neurology at Cornell,

where she's also the director of its Women's Brain Initiative

and the Alzheimer's Prevention Program.

She is a New York Times best-selling author and her latest book is called The Menopause

brain.

Today Lisa explains how hormonal shifts during pereminopause and menopause can impact cognitive health and how many of the symptoms including hot flashes, brain fog, depression and anxiety start in the brain.

We talked about how menopause is still overlooked and understeadied

...