How Do You Want To Be Celebrated?

The Angry Therapist Podcast

John Kim

Mental Health, Health & Fitness

4.6 • 1.1K Ratings

🗓️ 4 September 2023

⏱️ 26 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode, John and Vanessa talk about attachment styles and how they want to be celebrated in their relationships. They also answer a few listeners' questions about love, dating, and relationships. John and Vanessa are launching their second ever couples retreat on Sept 8-10th! Escape to Idyllwild, California, for an unforgettable weekend retreat tailored exclusively for couples. Nestled amidst nature's tranquil embrace, this retreat promises an enriching experience designed to strengthen your bond and foster deep connection. You can sign up and find out more information here: https://theangrytherapist.circle.so/c/inmiy-retreat-mainfeed/

Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.

Meet him at -> https://www.theangrytherapist.com

Join his private communities -> https://theangrytherapist.circle.so/home

Get his daily texts here -> https://www.theangrytherapist.com/text

Transcript

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0:00.0	Hi, my name is John Kim. I'm a therapist who went through his own
0:04.3	rebirth many years ago and I've been documenting my journey ever since sharing my life
0:08.9	lessons and revelations. I believe in casual or clinical with you instead of at you. I come unrehearsed on purpose
0:16.2	because self-help doesn't have to be so complicated.
0:31.1	Okay let's start with a little warm-up and the warm-up is, what is one thing that you're struggling with these days?
0:35.0	Um, one thing that I'm struggling with these days, which is something I'm always struggling with. I don't think it's like a new thing.
0:44.4	Okay, okay, what's one thing, I'm gonna tighten the vice a little bit,
0:46.6	what's one thing that you're struggling with these days
0:49.7	that have nothing to do with raising a child.
1:06.8	Right, so one thing I'm struggling with these days it's not something new is based on kind of upbringing and, you know, I think conditioning and wiring and all that stuff I have a really hard time celebrating myself and like finding real excitement and so with our like book coming out and kind of like potential of exciting
1:18.3	Yes your birthday your birthday coming this Friday I have to like be reminded by people in my life that these things are like
1:25.4	exciting and and worthy of like celebration and there's a reason I think why I
1:31.1	bring people into my life that I do like my best friend
1:34.0	Dine is one of them who is like this like giddy cheerleader like oh my God this is
1:37.7	amazing and I'm like not like that because we all need a friend like that
1:40.8	because I like need her to a moat for me.
1:43.3	So two quick questions before we get to your questions.
1:46.2	One, where do you think that comes from?
1:47.9	Why is it a struggle for you to celebrate yourself?
1:52.0	I think partly it's because I was like a parentified child and so I you know the
1:58.5	taking care of others. Yeah and so the the lack of play happened really early on.
2:02.9	So dropping into that is difficult for me.
	...

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