Thank you for listening to this Podcast One production available on Apple Podcasts and Podcast One.

Hello and welcome to Beauty Inside Out. I'm your host Kimberly Snyder

nutritionist wellness, and author.

This is our very special Thursday Q&A segment where I love to hear what you guys are thinking

and I answer your questions every single week.

So here we go with this week's questions.

Hey, beauties, welcome back.

I hope you guys have had a great week so far.

I am excited to hear what you are all thinking.

I hope you're feeling great.

Hopefully it's nice and warm.

You've had some time to get outside,

maybe even do some earthing in the last week

into that park or onto the sand or out and out for a hike. So how about you? Can you

you've been doing some earthing lately?

Yes, it's been so great to get outside.

It's not quite beach weather here yet over in New York,

but definitely if you bundle up, you can get outside,

but I have actually stuck my feet in the grass for the first time over here

taking off my shoes I'm always want to get outside even when it's cold but it's been you know we have some warmer days or it's been

nice to sit out and feel the sun and and get some of those benefits of

grounding so hopefully everybody else is too and and with that the community is always buzzing. I think you have some

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