Welcome to the Anxiety Slayer series. Our mission is to assist you with creating more peace and tranquility in your life

through anxiety release exercises and supportive tools created to slay your

anxiety.

There are countless people in the world who are angry for all of the wrongs they've encountered and endured in their lives.

Often these people take on passive aggressive characteristics,

carrying their negative experiences around like overstuffed pieces of luggage,

adding more bags to the pile each day.

Their energy can often be erratic.

These people are desperately trying to control

the outcome of a situation,

while at the same time internalizing all they are angry about.

Picture the surface mask of a smile that is covering up a big pile of anguish.

On the flip side, there are those folks who seem to be angry all the time. This sort of loose cannon can be amusing for a bit until you

realize how draining their dramatic sideshow can be

I refer to these riled up angry people as energy vampires.

We all have issues, but we can choose to live life without such over the top and under the table aggravation.

Brian Tracy addresses how anger and guilt can destroy us if we let it.

Each of us has the capacity to learn how to let go of guilt,

anger and shame.

Anger can be a destructive emotion

if we allow ourselves to get out of control and remain attached to

our agenda and outcome.

...